Yes, hawthorn is rich in maslinic acid, protein, phosphorus, calcium, iron and other nutrients needed by the human body. It can promote fat decomposition and help the human body digest, and also has antibacterial, hypolipidemic, cardiotonic and contractive effects. Hawthorn water generally does not exceed one cup a day.

In addition, modern medical research has found that hawthorn contains an effective substance called flavonoids, which can prevent and treat cardiovascular and cerebrovascular diseases well. After this substance enters the body, it can expand the size of blood vessels, improve the vitality of blood vessels, and greatly increase the blood flow, so that blood pressure and cholesterol values will drop, and the body will naturally be stronger.

Extended data:

Eat hawthorn should pay attention to two points:

1, people with hyperacidity should not drink more hawthorn water: Although hawthorn water has a good weight loss effect and needs to be taken every day, people with hyperacidity and frequent gastrointestinal discomfort should not drink more hawthorn water.

2, hawthorn is white and should not be drunk again: hawthorn is soaked several times. If hawthorn is white, it means that hawthorn has been soaked enough. It should be discarded in time for a new one, and then it will be tasteless, and it has no effect on losing weight and digestion.

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