1. Improve digestion: Ginger helps to stimulate intestinal peristalsis and promote the secretion of digestive juice, thus promoting the digestion and absorption of food.

2. Refreshing: Green tea contains caffeine and tea polyphenols, which can refresh the mind and keep people awake.

3. Antioxidant: Tea polyphenols in green tea can better resist oxidation, thus protecting cells from free radicals.

4. Improve immunity: Ginger has good anti-inflammatory and antibacterial effects, which can improve the body's immunity and prevent common diseases such as colds.

5. Lose weight: Tea polyphenols in green tea can promote the body's metabolism, help burn fat and help to lose weight.

6. Relieve pain: Ginger contains capsaicin, which can stimulate nerve endings, relieve pain, and relieve arthritis, gastritis and dysmenorrhea.

It should be noted that pregnant women and lactating women should drink ginger soaked in green tea with caution. In addition, it is best not to eat ginger tea with other drugs to avoid interaction and affect the curative effect.