Weight loss still needs to control calorie intake. Body-shaping clothes only play a role in fixing fat. They need to be worn for a long time, just like a mold, so that your figure curve will come out, but it is useless to lose fat. Let's consider exercise and scientific diet to lose weight. Diet pills are also not recommended. I studied medicine and took diet pills. Later, I saw that the ingredients in the diet pills were more or less harmful to the body. I hope my answer can help you.