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What food can women eat for breast enhancement?
Eating the following breast enhancement recipes regularly is helpful for breast enhancement:

Recipe 1: peanuts and black sesame seeds

Peanut and black sesame are famous for their rich vitamin E, which can promote the development and perfection of ovary, increase mature egg cells and stimulate the secretion of estrogen, thus promoting the growth of mammary duct and breast. Sesame also contains sesamol, which is a powerful anti-aging substance and an important nourishing food to prevent women from aging. Among them, B vitamins are very rich, which can promote metabolism and help the synthesis of estrogen and progesterone, so they can play a role in breast enhancement.

Recipe 2: Wine Fermented Eggs

Fermented eggs are very traditional breast enhancement foods, in which enzymes, active substances and B vitamins produced by fermentation are all beneficial to breast development. So it's also a good breast enhancement products.

Recipe 3, soybeans, green beans and black beans

Soybean, green beans and black beans are all famous breast enhancement foods, which not only contain rich protein and lecithin, but also contain phytoestrogens-isoflavones, which can effectively improve the estrogen level in the body, thus keeping the breasts youthful and beautiful. But also has the function of preventing osteoporosis in middle-aged women! In addition, people only know that pig's feet are beauty products, but they don't know that chicken wings also contain a lot of collagen. The content of protein is higher than that of pig's feet, which is very beneficial to breast enhancement.