Eating midnight snack at night is easy to get fat, especially three hours before going to bed. Eating midnight snack is not good for your health, so whether it is for slimming or health, it is better to eat less midnight snack.

Or eat some healthy snacks, such as

Healthy low-fat apple cinnamon oat Ma Fen

material

Flour 195g (self-raising flour can also reduce baking powder appropriately), sugar 100g, applesauce 1/3cup (there will be a link after the production of applesauce), vegetable oil 2tbsp, eggs 1, fresh apples1-.

working methods

1, oven preheating 180 degrees.

2. First, mix all the dry materials except sugar evenly for later use.

3. Take another clean container, add sugar, eggs and applesauce, and stir well;

4. Add chopped orange peel and chopped fresh apple pulp; Note: orange peel can further highlight the fragrance of apples.

5. Add fresh milk and stir evenly; Note: Because there is no butter and cream in this Ma Fen, it is best to choose whole milk here.

6. Add dry ingredients, stir well, put them into the prepared mold, sprinkle with oats, and bake in the oven for about 20 minutes! Note: You can use a toothpick to test whether it is completely cooked.

7. You can enjoy it after a little cooling! It can be served with butter or homemade applesauce; Bite down, the thick apple fragrance and cinnamon really make people feel fragrant and memorable!