Keep warm when shaving.
Dieters should keep warm from the wind when treating scraping. Take shelter from the wind and keep warm when scraping. When the room temperature is low, the exposed part should be minimized. In summer, it is not allowed to blow at the electric fan or where there is convective wind. When scraping, the pores of the skin open and drain. In case of wind-cold pathogens, pathogens can directly enter the skin through the drained pores, which not only affects the scraping effect, but also causes new diseases due to feeling wind-cold.
Pay attention to the scraping time.
The dieter should not shave too long for each treatment, and strictly control each shave. It is not allowed to scrape a large area continuously to protect healthy qi. For the parts that dieters need to shave, when meridian points are combined with holographic points, 1-2 kinds of holographic points can be shaved at a time.
Drink hot water after shaving.
The dieter drinks a cup of hot water after scraping treatment. Scraping treatment makes sweat pores open, pathogens are discharged, and some body fluids are consumed. Drinking a cup of hot water after scraping can not only replenish the consumed water, but also promote metabolism and accelerate the discharge of metabolites.
Bathing time after scraping
After scraping, dieters must wait until the pores of the skin are closed, and then they can take a bath, which usually takes about 3 hours. But in the process of taking a bath, when the water stain is dry, you can shave it. Because the pores are slightly open when taking a bath, scraping at this time takes less time and has a remarkable effect, but you should pay attention to keeping warm.
Tips:
Although scrapping therapy has a positive effect on weight loss, it should be combined with scientific and reasonable exercise and pay attention to nutritious diet, so as to consolidate the weight loss effect and achieve twice the result with half the effort.