Never seen a special physical training. In fact, you can find a better gym, such as Baolihao and San Baiwo. Taking some Latin dance and yoga classes will be very helpful to your health. I used 88 cool card coupons to get a card, which was quite economical. It's good to learn GB and Pilates. At least I felt something during my visit, but you'd better stick to it and don't be like me.