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What is physiotherapy yoga and why do you practice it?
What is physiotherapy yoga?

Physiotherapy yoga is a traditional yoga, which contains some traditional collections for regulating body and mind, such as hatha yoga, winning raja yoga, knowledge-only yoga, energy yoga, karma yoga, yoga practice and so on. Simply put, physical therapy yoga is to achieve physical and mental healing through a series of healing methods and improve the self-healing and self-healing functions of life.

Yoga physiotherapy enables us to make use of yoga methods to conduct a series of comprehensive conditioning on some potential and existing diseases related to the human body:

Conditioning of human body parts: aiming at cervical and lumbar vertebrae of human body parts; Spine and joints; Viscera, senses; Muscle, bone and other problems caused by conditioning courses, targeted, step-by-step conditioning exercises

Conditioning of human emotions: Through the conditioning courses aimed at problems caused by physiological emotions, such as low physiological emotions, excessive qi stagnation, internal and external pressures, impetuousness, and imbalance of viscera, the physiological feelings inside and outside the body can be improved.

The adjustment of people's spiritual consciousness: by aiming at people's inability to concentrate and concretize; Use a series of conditioning courses such as confusion, unstable blood pressure, restlessness and insomnia to adjust and adjust the meditation series.