I have many hobbies, but in summer, swimming is my favorite, because the weather is very hot, soaking in water is very comfortable, and I can exercise. I still remember swimming in Huizhou when I was a child. Because it is the first time to swim, I feel very scared and dare not go into the water. My mother laughed at me for being a coward and I cried. After a while, my mother coaxed me to go swimming again, and I was still scared. My mother trapped me in the swimming pool and pulled me down. At this moment, I was so scared that I closed my eyes and hugged the swimming ring. ...
"plop!" 1, I am in the water! At this time, I opened my eyes and let go of the swimming ring. I found myself standing in the water. "Hey? Nothing! " I'm so happy. My mother praised me and said, "Great!" I am happier! I excitedly pointed to the opposite slide and said to my mother, "Mom, I want to play the slide!" " "My mother took me to the slide and told me to slide down from it. I looked at the high slide, and there were many splashes on it. I was too scared to go up. My mother said, "no, I'll catch you under the slide!" ""I listened and thought: Let's skate! Otherwise, there is no chance! I summoned up my courage, climbed up the slide, grasped the handrails on both sides with both hands, and sat on the top of the slide carefully, but I still dared not get off. My mother said, "Don't be afraid, baby, my mother is catching you down there." So, I closed my eyes, my hand was released, and with a whoosh, I slipped! I opened my eyes and saw that my mother had caught me. My mother smiled and asked, "Aren't you afraid?" I went over and said, "Ha ha! Have fun! " From this moment on, I am no longer afraid, and I gradually like swimming.
Swimming really brings me endless fun.
My swimming coach is humorous and strict. He is coach Feng.
He is very humorous. I remember when I first learned to swim at the age of six, I was very afraid of water. As soon as I entered the water, I felt a big shark coming to eat me, and I was so nervous that I trembled all over. Feng seemed to read my mind and whispered nervously, "Alas, that big shark is chasing you. If you can't swim fast, you will be eaten by a big shark! " ""ah! "I was so scared that I swam forward quickly and swam around unconsciously. Feng gave me a thumbs-up and said, "You are great. You swim very fast in this circle! " "My eyes are going to fall in surprise. It turns out that coach Feng is lying to me and letting me practice swimming! I smiled knowingly, and then I felt that the water was not so terrible. After a period of training, I am not afraid of water, but like the feeling of swimming in the water!
Coach Feng is humorous, but sometimes he is very strict. One day, coach Feng asked us to swim 10 lap freestyle leg. I suddenly froze and thought, huh? 10 lap, what a big number for me! I swam the first two laps and finally caught up with the big troops, but I felt very tired, so I thought: Anyway, it's better to swim slowly and it will be easier! After swimming a few laps, I swam slowly to the back, and I caught a glimpse of coach Feng looking at me with stern eyes. On the last two laps, he couldn't help yelling at me: "You, you, why are you so lazy?" Go to the third lane and give me another 20 laps of freestyle legs! " "I regret very much. I wish I could swim faster. Now, it's too bad to punish the freestyle leg for 20 laps!
Now, I can swim freely in the water like a fish, thanks to this interesting and strict coach!
When I got up in the morning, my father said that he would take me swimming in the water park. Ah! I'm so happy! The long-awaited day has finally arrived. On the way to the water park, I jumped and jumped, excited.
As soon as I arrived at the gate of the water park, I heard wonderful music and children's playing. I quickly put on my bathing suit and walked through water curtain cave into the children's swimming pool. Here I saw three slides with different shapes: chrysanthemum revolving slide, green tunnel slide and red wave slide. I've been playing the slide with my friends, and my ass hurts.
I went to the barrel pool again. Rolling wooden barrels on water is a game to test balance. Every time I stepped on it a few times, it fell off, making a splash. However, I bravely climbed up again and again.
Then, I went rafting. There were a lot of people drifting, and it took me a long time to queue up. I got on the raft and started my adventure. At first. The rushing water kept pushing me forward quickly, and my heart was pounding. Gradually, the water calmed down and my heart relaxed. Suddenly, a bucket of water splashed on my face, which made me nervous and excited.
Finally, I went to the surf pool. This is a simulated wave pool. Here, I dive and float, swimming to the depths again and again, and being washed back by the waves. ...
This is really my paradise!
At noon, the fiery red sun hung in the sky, and a beautiful day came again.
Peng Zhonghui, Qin Zhishuai and Nan went to Tianxingping to learn swimming. We sang and danced all the way and soon arrived at the swimming pool. We changed our clothes and sat by the swimming pool, waiting for the coach to guide us.
The coach came, and he said'': diving. We jumped into the water one by one, and the water splashed everywhere.
The coach first showed us the breaststroke. He standardized everyone's movements, and then let us practice. What we need to do is take a deep breath. Soon after practice, the coach will come to check, and we are all very nervous. The coach arranged the rankings, and let's swim from the other side to the coach and back again. When everyone has finished swimming, the coach will say' very good or not'. I was nervous when it was my turn. When I swam to the coach, the coach said, "Not bad." I'm glad that the coach told me the correct hand movements as soon as he finished, but I just can't remember them.
Shortly after class, I played a mine explosion with Peng Zhonghui and Nan. We invited Qin Zhishuai to finish the performance, but Qin Zhishuai refused to come, so we had to play with three people. We decided to grab Nan with a hammer and scissors. He caught me and I caught it again. ......
After playing for half an hour, my mother told me to go home, and we went home separately. We will meet again tomorrow.
I first learned to swim in Dongjiao City.
When going to Dongdian City, go to the locker room to change clothes, put on swimming trunks and goggles, and then wash your body. The reason for washing my body is that my body is dirty, so I washed my body. Wash your body and walk slowly. I walked into the water, shaking all over. Oh, my God! That was close! The coach saw me shaking. The coach said, "Are you shaking?" I said, "Yes." The coach told us to hold our breath first, then sink into the water, spit bubbles and swim to the other side without standing up. I swam to the middle and stood up. My feet suddenly lost control. What a close call! The coach saw it and scolded me. I was in tears. The coach said, "If you cry, you won't listen."
I'm considering how to proceed next. At this time, the coach hit me on the head and continued to teach me until I swam to the other side. The coach taught me butterfly again. I didn't learn it several times, but I didn't give up. I always remember my mother's advice, don't give up, stick to it, the sunshine is always after the storm. After a few days, I finally learned the butterfly stroke, and the coach praised me on the spot. I was so happy that my coach and I both laughed. The coach continued to teach me breaststroke, and I learned it easily. The coach touched my head and I smiled secretly and taught me to spit bubbles. The coach said I could spit bubbles through my nose, and I said, "Really?" It's amazing! "I learned to spit bubbles at once, and the coach praised me. I am very happy.
Learning to swim taught me a truth. As long as I persist and don't give up, I can succeed in anything. Sunshine always comes after a storm.
Swimming topic composition 6 Last summer vacation, my biggest gain was that I learned to swim with my cousin.
On the first day, the coach first told my cousin and me to stay close to the water. Seeing the sparkling water in the pool, my heart was pounding and my feet were shaking. The cousin next to me said, "Look, the water hasn't reached my waist yet!" " "The coach also kindly said to me," Don't be afraid, the water is not deep. "I listened, carefully holding the railing, and started to go into the water. I touched the water gently with my foot. Ah, the water is so cold! I can't help shivering. Cousin added: "Fear is cowardice. "I was very angry when I heard the news. So I bravely went underground. The coach began to teach us how to breathe. We practiced carefully again and again according to the coach's words.
The next day, the coach asked my cousin and I to review yesterday's movements and began to learn hand strokes.
On the third day, we began to learn to kick. We lie prone on the shore and practice our feet in the order of "receiving, turning, pedaling and clamping". Under the guidance of the coach, I finally practiced. Then he took us into the water. I can't help but feel nervous, just like fifteen buckets of water-so anxious. As soon as I entered the water, I was at a loss, confused, forgot to take a breath, forgot to kick my feet, and danced wildly. I am like a crab in the water. I took a few sips of water and almost cried. But I didn't give up. I still kept practicing hard.
"Without some cold bones, plum blossoms come naturally." A week later, my cousin and I both learned to swim.
At noon last summer, I was watching TV. Suddenly a phone call came. It turned out to be Mr. Zhong, saying that we were going to swim in the mud. Hearing this sentence, I was ecstatic. Because this is an activity I've been waiting for for a long time. I immediately asked my father to prepare, but my father said, "wait a little longer!" " It's too hot outside now, my silly goose. "But I said," I feel comfortable only when it's hot. "After listening to my words, my dad promised me, so my dad and I ran to the bus to wait for Mr. Zhong and my brother. We are going to the swimming pool. Later, my brother and Sir Zhong came. Let's go to the ticket office to buy tickets first. Dad said, "How much is it for four people?" The waiter's aunt said, "32 yuan". I was shocked to hear about 32 yuan. Because the price is too expensive, it's too expensive for me. 8 yuan for one person is my pocket money!
Then, we went to the men's locker room, and I put on my bathing suit. The first feeling it gave me was that I had always imagined that my swimming skills were particularly high, but when I really realized the feeling of swimming, it made me suffer a lot! First of all, I tried to be brave and let myself drink a few mouthfuls of water. Later, my father taught me to swim. Cut the crap and tell me about my swimming experience first!
My brother and I have great competition, because I have the worst skills and can only swim slowly. When I reached the shore, they had already come back. Later, I invited a master swimmer, Sir Zhong, who told me to keep a certain posture when swimming. Although I understand it, I still don't know how to use it. I'm still a fool with no flowers to save!
But why did time torment me when I was learning to swim, and I had to go home reluctantly? Although I am not good at swimming, I am satisfied and happy.
One afternoon this summer, it was very hot, and my father said, "Let's go swimming." I jumped three feet in joy and said, "Let's go!" " After we came to the swimming pool to change our swimsuits, I followed my father to the swimming pool. I saw people jumping like jiaozi one by one, and my father jumped with us. I dare not jump when I see the water so deep. My father said, "It's fun to be in the water. Come down too. " So I got up my courage and jumped with my eyes closed.
Suddenly, my body immediately sank into the water. I struggled desperately in the water, but the water went straight into my mouth and made me cry. My father saw this scene and quickly pulled me out of the water. I spit a few mouthfuls and said to my father, "I'm choking." I will never learn to swim again. " Dad said earnestly, "You must have perseverance and fighting spirit in everything, and you can't give up halfway." After listening to my father, I regained my confidence.
My father told me while swimming in the water: "Don't panic when swimming, keep calm, paddle back with your hands and shake your feet." I did it again and again according to my father's instructions, and the better I did it. Finally, I swam a few meters. I am very excited. My father saw that I was very tired and said, "I won't practice today." By practicing swimming, I understand a truth: nothing is difficult in the world, only if you put your mind to it.
I was very interested in swimming when I was a child, but my parents just didn't take me. I can only see something like a swimming pool on TV, and finally one day the opportunity came. Asked my uncle to take me swimming, I shouted, happy: "Great, we can finally go swimming."
I put on my bathing suit and ran to the swimming pool like a gust of wind. I see adults and children swimming.
My heart began to itch. I can't wait to jump into the water. Put your feet in the water. "Ah, it's so cold!" Although water is ice, I won't be scared back. Slowly, I tried to immerse myself in the water. After a while, I was not cold.
I'm ready to officially start swimming. I tried to hold my breath. I took a deep breath and then exhaled in the water. I do it all the time. Suddenly, somehow, I breathed out on the water, but my inspiration turned into water. I took a long sip of water and almost drowned.
I learned to hold my breath. I began to swim forward. I learned the breaststroke, but I didn't advance, but I retreated. Come back fast enough. Hit the railing. Swimming, I created another swimming method-dog planing test. Although the name is a little ugly, it swims fast.
How happy I am today! ! This is the first time, which makes me unforgettable. I want to swim more and become a champion in the future.
Swimming topic composition 10 Long Xinyi is a third-grade girl who lives in the building next to ours and is my good friend. One afternoon, I called her to go swimming with me. Mom and Dad said, "Go by yourself today." Because it looks like rain, we decided not to go to the outdoor swimming pool of Phase I, but to the indoor swimming pool of Jincai Middle School. Anyway, we haven't been there before, so we can go and have a look now.
When I arrived at the swimming pool, I found that there were many people there, probably because the weather was too hot, and many people came to swim to cool off. We're in the water. Wow! We think the water is very cold, probably because it is too hot outside. After swimming for a long time, I surfaced and felt the air getting cold, but the water was warmer than the air. Later, my mother told me that it was because we were wet. We swam around in the water, like two dexterous little dolphins, running around freely in the whole swimming pool, very happy. When we get tired of swimming and go ashore, my aunt said, we have exceeded the prescribed time for half an hour, so we should pay attention in the future. It suddenly occurred to us that we were just playing in the swimming pool and never thought of looking at the clock. After all, it is the first time for a child to come by himself, and there is no adult to look after him. Therefore, there will always be some small mistakes. If we come back later, we will learn this lesson, and this kind of thing will not happen again.
On the way home, it rained less than when we came. We walked home. Unexpectedly, just halfway through, the rain suddenly became heavy. Fortunately, there was a bus shelter next to it, so we quickly escaped from the rain and didn't get wet. The rain stopped and we went home hand in hand.
Swimming topic composition 1 1 This summer vacation, I signed up for a swimming class. Although it was only ten days, it left a deep impression on me.
I used to be a "landlubber". My mother thought swimming was a kind of exercise, so she signed me up for a swimming class.
On the first day of swimming class, the coach told me to hold my breath first. At first, I could only hold my breath for five seconds. After practice, I can hold my breath for fifteen seconds. I am very happy. At this time, the water is very cold, and I have been shaking and feel that my whole body is falling apart. I managed to swim several times until the class was over. When I got home, I found it too difficult to swim. When I think of the cold water and the coach, I feel worried. i really do not want to go. At this time, my father saw my mind and said earnestly, "Learn to fight against difficulties, don't shrink back, be strong, and make a difference when you grow up." Other students can swim, so can I, and I will insist on not giving up. My mother took me to the swimming pool again the next day. Although I don't want to, when I think of my father's words, I bravely jump into the water, fight the cold and challenge the difficulties. In a few days, I mastered the basic essentials of breaststroke, with my legs bent, my hands raked back and my legs straightened again. ...
"Nothing is difficult in the world, if you put your mind to it." Although failure brings spiritual frustration, it is the foundation of success. We should be optimistic about our immediate failures and setbacks. As long as we have tenacious perseverance, we can succeed in anything. I will continue to practice and swim better and better.
Swimming topic composition 12 I remember that I was particularly afraid of water when I was a child, and I had to close my eyes and close my eyes when I took a shower. Until one time, my mother took me and my good friend to Tianjin to play. We stayed in a hotel with a swimming pool. My good friend has gone into the water, but I dare not go down. I watched my good friend swimming around in the swimming pool like a duckling without a swimming ring. I was so envious that I jumped into the water excitedly. I didn't expect to choke a mouthful of water at once, and my nose and tears flowed out. The water in the swimming pool is bitter and astringent, which really tastes bad! I quickly put on my swimming ring, but no matter how I row my hands and kick my legs, my body is still spinning. The swimming ring has worn my arm and it hurts very much. Even so, I still feel the buoyancy of the water like a pair of powerful big hands, lifting me up, and the gentle spray seems to massage my body. From this moment on, I fell in love with swimming.
Since then, I have insisted on going swimming every week. Although it is winter, I won't give up. I haunt my parents to go swimming every week. Every time I go swimming, I will carefully observe the swimming posture of the children in swimming class, follow them and study quietly. I put on my swimming ring and rowed hard with my hands, trying to swim to the other side, but the water in the pool was like a naughty little doll, deliberately against me and pushed me out. I was tired and disheartened, but in the face of my father's hopeful eyes and encouraging words, my confidence came back. After repeated practice, the miracle finally appeared. I even changed my breath four times and swam more than five meters. I was so happy at once that I couldn't describe it.
Now, I finally learned to swim, from a little landlubber to a good swimmer. Swimming can not only exercise my body, but also exercise my courage. Through swimming, I understand a truth: "As long as the kung fu is deep, the iron pestle is ground into a needle."
Swimming topic composition 13 Today, I went swimming in the swimming pool with Xiaolele, Tinker Bell and my brother.
Lele, wearing a lifebuoy, swam around like a duckling who had just entered the water. She was very happy. After a while, she may think it's too easy to swim, so she doesn't need a lifebuoy, just throw it on the shore and go swimming. Just as she jumped into the water, her body sank disobediently. We were stunned by it. Aunt can't wait to jump directly to save her. When we were anxious like ants in a hot pan, she floated over and panted to me, "Sister-I almost drowned." I laughed and scolded, "Look, you know you can't swim. Go on, really. " Alas, it caused a false alarm to everyone.
Brother is not as naive as Xiao Lele. He knows he can't swim, so he is very careful. I didn't splash water on me before I got into the water, so it was very cold when I got into the water. Of course I'm his coach! I'm here to learn sales now. Under my guidance, I practiced diving and footwork, but before long, he looked very tired. I asked with concern, "Brother, there are only two moves left. Go and have a rest. " "No, I must learn to rest again." Brother said firmly. The following two movements are hard to practice. He worked 18 times as hard and learned better and faster.
what do you think? Do you think Xiao Lele is brave? Is brother strong?
Speaking of learning to swim, it's really "hemp rope carrying tofu"-forget it. I didn't learn at all, and I made a lot of jokes.
Last summer vacation, my father decided to take me to learn swimming. Hearing this, I jumped three feet for joy.
Soon, my father took me to the seaside, and watching my father swim skillfully in the water, I couldn't help but want to go down. Finally, I couldn't help jumping, but I didn't stand firm, fell down and took a long sip of water. What a bad start! Dad burst out laughing when he saw this. Later, my father hugged me and asked me to hold the shore with my hands. First, I practice surfing with my feet. I played for a while and made no progress. I was a little discouraged, but I saw a child younger than me swimming heartily. In order not to be surpassed, I began to practice harder. Who knows, a lobster caught my foot with its powerful pliers, and my foot began to run away in pain. As a result, because I didn't control my direction, I had a "close contact" with the mud on the shore-I washed my face with mud once.
Seeing that it was getting late, my father and I reluctantly went ashore and said goodbye to the sea.
Although I didn't learn to swim, I was still very happy. I know everything is difficult at the beginning. Now I am full of confidence in swimming. I just need to refuel, refuel and refuel. ...
Swimming topic composition 15 Yesterday was an unforgettable day for me. In the morning, my father said that he would take me swimming. I'm glad, but my father said that you should write a composition when you come back tonight. I said helplessly that there were three friends of my father, a brother and a younger brother who went swimming. We got on my father's friend's car and went to Liang Shi Town, where we had dinner. My dad says the sun is too bright. Let's go later. Finally, I went swimming, but when I got there, it suddenly rained. What a heavy rain! When I got there, it didn't stop. I ran to the river happily. When I saw many people swimming there, I jumped into the water. I am so comfortable and happy. We played for about twenty minutes. Suddenly, a friend of my father said that there seemed to be a flood coming down. Let's leave now. My dad just hugged me and didn't walk a few steps when the water flew over. The flood washed my father and me out of dozens of meters. Father finally swam to the shore and pushed me to the shore. I'm so nervous and scared. I have been calling my father. Dad said it's okay. Dad said he would save his uncle and aunt who were still in the water, but I was also scared. I said my father wouldn't leave me. I feel horrible. Dad said he couldn't leave his friends and people there.
I don't know how long it took, but the uncles of the fire brigade brought the rope. I saw some aunts crying in the middle of the water. I am sad. I really want to be an adult to save them. I am so happy to see my father and the uncle of the fire brigade rescue them one by one. I have been cheering for my father. This is an unforgettable day in my life, July 20xx 18.