Sausages can be steamed or boiled. However, sausage belongs to a kind of flavor food. In order to maintain its unique flavor, the steamed sausage tastes good and will not destroy the nutrients. Cooking and eating will make the sausage lose its nutrition in water, and its taste will become weak, but it will lose its unique flavor.

The steaming time of sausage should not be too short, otherwise the sausage is not cooked inside and the texture is not fragrant, soft and delicious enough; But the steaming time should not be too long, otherwise the casing will break and the meat will taste dry. It is suggested that the steamed sausage in a common pot should be boiled and turned into a medium-small fire, and it is better to steam for 20 minutes.

Precautions for eating

1, sausage is high in calories and fat, so dieters should not eat more. Sausages can be fried. They are delicious and can relieve boredom, but the calories will change and it is not advisable to eat more.

2, often eat sausages should pay attention to calcium supplementation. Because sausages are made with a certain proportion of preservatives, namely sodium nitrite. The combination of sodium nitrite and amine in meat protein will form a strong carcinogen in human body.