Pea tip Pea tip is a common vegetable in life. It tastes delicious and refreshing. It is a kind of fruit and vegetable with comprehensive nutrition, safety and no pollution. It can regulate endocrine, promote the excretion of toxins in the body and protect the liver. Pea tip is an alkaline food, which can balance the body's acid and alkali, nourish the skin, remove stains and slow down aging. Women don't want to get old and yellow. They often eat pea tips, which can replenish qi and blood, detoxify and expel fat, and maintain skin elasticity and moisture.

In fact, celery has a certain improvement effect on headache, backache and knee ache. Because celery contains more sugar and fat, it can relieve pain after eating. Celery also has the function of radiation protection. Contemporary people play computer and mobile phones too much, and there are radiation sources everywhere in daily life. Eating more celery can prevent electromagnetic radiation, protect eyesight and relieve fatigue. At the same time, celery has a high iron content, so it also has the effect of enriching blood for women. Eating celery regularly can improve the complexion of the skin and make up for the loss of menstrual blood.

Day lily In daily life, many people especially like to eat day lily. It can supplement calcium, zinc and calcium. At the same time, daylily contains phosphorus, which can promote the absorption, development and utilization of calcium. Contains a lot of soybean lecithin, which can improve the cranial nerves and is beneficial to the brain. It has a certain practical effect on the decline of concentration. Taking it can help the human body to lower cholesterol, reduce the damage of oxygen free radicals to somatic cells, and play a role in delaying aging and beauty beauty. Constipation patients can eat more daylily, which can relieve constipation.

Sanhuamei Sanhuamei is a special agricultural product with excellent beauty and skin care functions. This kind of food contains more acid and alkali components, as well as some vitamin C and vitamins, which can be completely absorbed by the skin. Therefore, women taking sanhuamei can replenish blood, invigorate qi and protect skin, and delay aging. Eating sanhuamei regularly can make people's skin thinner, whiter and redder, and can also reduce the formation of pigment spots. Plum and plum foods are rich in vitamins, especially vitamin b2 12, which can improve physical fitness and nourish human body.