1. Lowering blood pressure and blood fat: Studies have shown that tea polyphenols in Jinhua Liubao tea can lower the levels of cholesterol and triacylglycerol in blood, lower blood pressure and be beneficial to cardiovascular health.
2. Anti-oxidation: Tea polyphenols can effectively resist oxidation and reduce the damage of free radicals, thus protecting cell health.
3. Lose weight: Jinhua Liubao tea contains catechins, which can promote fat catabolism and help to lose weight and shape.
4. Relieve stress and improve sleep: Theanine in Jinhua Liubao tea can promote the production of neurotransmitters in the brain, enhance the response ability of the nervous system, relieve stress and help improve sleep.
5. Antibacterial and anti-inflammatory: Jinhua Liubao Tea is rich in tea polyphenols and catechins, which has antibacterial and anti-inflammatory effects and can effectively prevent infection and promote wound healing.
In a word, Jinhua Liubao tea is a very healthy drink, which is not only delicious, but also has many health functions. However, it should be noted that excessive drinking may be harmful to health, and it is recommended not to exceed three cups a day.