If a person has no dream, then he has no goal to strive for and no direction, then his life will become meaningless.
Since childhood, our dream is to be an astronaut, a policeman and a teacher, because at that age, we only learned about these occupations that can contribute to the people.
With the growth of age, we not only learned more knowledge, but also saw more things, only to find that the world is different from before.
Our dreams have changed.
Some people want to travel around the world.
Some people want to describe the world with words on paper.
Some people want to climb all the peaks.
And what if you want to be an elite in an industry?
In other words, the talents we are talking about now have all kinds of talents in all industries.
Then what is talent?
Talent means that he has a high opinion in a certain field, knows this field like the back of his hand, is a leader in this field, has great control over this field, and learns everything in this field thoroughly. Whenever something new comes out in this field, he is always the first to understand and master it.
What if your dream happens to be to become a fitness expert?
Then you must have the following points.
First, interest in learning
We often say that interest is the best teacher. Only when you are interested in something, will you know it from the heart. Instead of perfunctory fishing for three days, drying the net for two days, or fresh for a few days.
You should continue to find pleasure in it, because Confucius said that "those who know are not as good as those who are good, and those who are good are not as good as those who are happy". When you find pleasure in it, you will be willing to learn more.
So are you interested in fitness?
Second, personal practice.
Since you are interested in fitness, you should join the fitness army.
Although you may have done a lot of homework for fitness, you are also familiar with the distribution and names of human muscles. You also know which muscles exert strength when practicing muscles, and you also know the posture of each movement.
But these are all on paper. The so-called practice is the best learning. Therefore, only by practicing by yourself, carefully feeling the feeling of each muscle when exerting force, and firmly remembering them, can we better set an example.
Third, perseverance.
The success of every dream comes from persistence every day. Other dreams still need this, not to mention fitness. It needs not only perseverance, but also great perseverance and firm belief to support it.
Fitness is really boring, especially for those who want to make some achievements. They repeat those actions every day and eat healthy meals without oil and water every day.
Some people can't stick to it at first, and their muscles ache and give up halfway. Some people leave because they can't stand tasteless and healthy meals.
But more people still choose to stick to it, because they firmly believe that fitness will change not only the body, but also the future. Fitness brings them not only fatigue, but also satisfaction, which can make them feel alive.
Fourth, keep learning.
Don't be complacent when your persistence and study have accumulated some experience and achievements for you. You should continue to learn from people who are better than you in this field, because there are plenty of worlds in this world, and you will only harm yourself if you stand still.
The above four points are easier said than done. I hope you can realize your dream as soon as possible.