For example, people with Vata constitution, if they live in very cold areas or often eat cold and dry food, will cause Vata disorder and cause dry and rough skin.
And an eight-color physique person, the skin is naturally oily. However, excessive exposure to cold and dry weather can also lead to imbalance of Vata in the body, skin condition may change, and dryness and roughness may occur.
Ivy Uda has complete daily maintenance rules, including diet, meditation, exercise, massage and various rejuvenation therapies. These rules are not only dispensable foil, but also an indispensable part of the healing process, and some theories have even been used by western medicine to this day. On the topic of beauty, Ivy Uda is significantly different from the cosmetics industry. It emphasizes that external beauty is closely related to internal beauty. The more you nourish and maintain the inner beauty, the brighter the outer beauty will be, and the chubby figure will not affect this natural light at all.
Ivy Uda divides beauty into three parts: external, internal and invisible-external beauty: in addition to the general standards of beauty, Ivy Uda believes that real beauty lies in a healthy body.
Inner beauty: a person's inner qualities, including emotional state and psychological activities. Just as the body can be adjusted through diet and lifestyle, a person's mentality can be more positive through training, which is a process of self-discovery and cherishing oneself. Invisible beauty: It takes a long time to cultivate, which contains a person's energy, inspiration and insight. It is a truly complete, rich, profound and eternal mature beauty from the inside out. Professional Ivy Uda will decide everyone's characteristics and temperament according to their temperament or personality (lifestyle, manners, etc.). ), so as to adopt different massage methods.
Abhyanga is the basic massage of Ivy Uda. By massaging the whole body from head to toe, it provides an excellent opportunity to take care of yourself and relax. The masseur's hands move slowly and calmly on the body, and exert force on the acupoints accurately. This kind of massage is suitable for those who are anxious, stressed and unarmed. Warm sesame oil is used for massage.
Vishesh can effectively help restore energy, and sesame oil is also used for massage. Suitable for people who are prone to mental fatigue. If two masseurs massage at the same time, the effect will be better.
Shirodhara is a method of massaging the head with sesame oil, which is of great benefit to people who are extremely nervous and stressed. It acts like a sedative for the brain, from the brain to the whole body. However, it should be noted that this massage is not suitable for patients with sinusitis.
Garshan refers to the way to massage the skin without massage oil. Masseurs usually wear raw silk gloves to promote blood circulation by gently rubbing up and down on the body, which can make people feel refreshed immediately. Similar to Abhyanga's operation method, from head to toe. It has unparalleled benefits for oily skin, orange peel tissue or obese people. Ayurveda, an ancient medical system in India, has a history of more than 2,000 years and has recently been adopted by fashionable spas in Europe and America. Now even some weight-loss centers and weight-loss products claim to adopt the spirit of Ayurveda and use Gugulipid, an extract from Indian myrrh tree, as a weight-loss ingredient. Advocates say that this ingredient can stimulate the thyroid gland, accelerate the decomposition of fat, promote the synthesis of protein, and theoretically promote the growth of lean muscle groups. Studies in India have pointed out that it can reduce human cholesterol content, but it has not been widely accepted by European and American academic circles. Food pharmacologists point out that whether Gugulipid can reduce weight has not been confirmed, so we must pay attention to the safety in use. Moreover, Dr. Clark, a sports nutritionist in Pennsylvania, also stressed that the thyroid gland is a very sensitive part of the human body and must be carefully maintained. Want to lose weight, a balanced diet, regular and quantitative exercise is still the most reliable.
Ayurvedic Ancient Therapy New Fashion Indian Ancient Medical Method Ayurvedic Zhang (Bangalore) 2004-04-0 1 Lianhe Zaobao.
The so-called "Ayurveda" is Sanskrit, which is generally translated into "Ayurveda" or "Vedic Medicine for Life" in Chinese. Dr s k mitra, executive director of research and technology department of Himalayan pharmaceutical company, a natural herbal health care product company headquartered in Bangalore, said that "Ayus" means life, and "Veda" means knowledge or wisdom.