2, ginger salt water soaking feet: clearing fire and detoxifying
Add a teaspoon of salt and 50 ~ 70g of ginger to hot water and soak your feet for about half an hour.
Salt can clear fire, cool blood and detoxify, while ginger has the functions of dispelling cold, stopping vomiting and detoxifying. Soaking feet with ginger salt water often can promote local blood circulation, prevent colds, make feet smooth and tidy, and make the mind feel relaxed. When patients with cardiovascular and cerebrovascular diseases soak their feet, it is best to drown their calves with water. "The calf is the second heart of the human body", which can greatly promote the blood circulation of the human body and achieve better results.
Extended data
People who can't soak their feet
First, diabetic patients, diabetic patients, because of neuropathy, peripheral nerves can not normally perceive the external temperature, easy to be burned. In addition, high water temperature is easy to cause foot infection and accelerate the deterioration of diabetes.
Second, some hot springs with cardiovascular and cerebrovascular diseases have high water temperature, nerve stimulation and telangiectasia. High temperature accelerates blood flow, increases the burden on the heart and blood vessels in a short time, and is in danger of aggravating the disease. A friend of the author has cardiovascular disease. Once he went to a hot spring and was scalded by high temperature, which led to myocardial infarction. Fortunately, the rescue was timely and turned the corner.
Third, the frozen feet are frozen, and the skin muscles are in a stiff state. At this time, my foot was suddenly scalded by hot water. From cold to sudden heat, the condition of frozen feet will accelerate, leading to peeling of muscles and bones.
People's Network-Soak your feet with ginger salt water to clear fire and detoxify! But three types of people are the least suitable for soaking feet.