Why is the gap so big? The reason for this is the following：
One: Stars have super high self-discipline ability. They will control their diet both in front of the screen and behind the scenes, and rarely eat those foods with heavy oil and salt. They often exercise and go to the gym several times a week.
Two: stars know how to maintain. Every star attaches great importance to maintenance. They not only know how to maintain, but also have enough economic ability to buy expensive skin care products. Ordinary stars apply masks several times a day.
Three: Stars pay attention to health. They will buy all kinds of health products to strengthen their physique. They seldom stay up late when they are not working.
So for ordinary people, we don't have the high income as a star, and we don't know the relevant knowledge as well as a star. What should we do?
First of all, we should exercise regularly. Exercise can improve people's physical fitness and reduce the possibility of getting sick.
Secondly, we should have an optimistic attitude. A good attitude can often reduce the troubles in life, thus reducing white hair and wrinkles. When the economic ability is acceptable, you can choose to travel, which can not only relax yourself, but also improve your quality of life.
Finally, we should pay attention to maintenance and health preservation. Although we can't afford that expensive skin care product, we can also buy that low-end skin care product as long as it's not allergic. In addition, we should start to control our diet and eat healthily and comfortably. We should stay up less and constantly improve the quality of sleep.