Tomato and sugar salad have different names in different regions, such as sugar tomato, cold tomato and molasses tomato. There are also some elegant ones, such as snow pressing red plums, red plums falling snow, volcanic snow, volcanic snow tops and so on.
Can tomatoes lose weight with sugar? number
In order to lose weight, it is necessary to control calorie intake. The calories of tomatoes are very low, each100g 18 calories. If you eat tomatoes alone, you can lose weight.
Sugar contains 400 calories per 100g, which is a high-calorie food. Mixing tomatoes with sugar will increase the calories of food. After eating it, it has little effect on losing weight. If you don't consume it through exercise in time, it will make your body fat.
Therefore, mixing tomatoes with sugar can't help you lose weight. If you want to eat tomatoes during weight loss, it is recommended to eat them directly without adding sugar.
How about eating tomatoes with sugar every day? Not recommended.
Tomatoes are rich in nutrients, which can meet the human body's demand for several vitamins and minerals when eaten in moderation every day, while white sugar has the function of moistening the lungs and promoting fluid production, which can supplement the carbohydrates needed by the human body. When tomatoes and sugar are eaten together, the taste will become sour and sweet, and the appetizing effect will be better.
However, sugar contains a lot of calories. Long-term consumption of tomatoes mixed with sugar can easily lead to excessive calorie intake and obesity, while excessive sugar intake can easily increase the risk of diabetes, so it is not recommended to eat them every day.
Do tomatoes need to be peeled with sugar? You may or may not go.
Tomato skin contains more lycopene, which is a natural antioxidant and can inhibit harmful free radicals in human body. However, raw tomatoes are generally mixed with sugar, which has low antioxidant activity and little effect. So whether to peel it or not can be decided according to your favorite taste.