The whitening effect of tomatoes is as good as slimming effect. It is rich in vitamins, minerals, carbohydrates, organic acids and protein. Tomatoes also have the function of protecting vitamin C, which can absorb a lot of vitamin C and antioxidants. If you want to be a fair-skinned beauty, it is right to eat more tomatoes every day.

Peas, soybean sprouts, wax gourd and green vegetables all contain vitamins A and C.

, E and protein are all indispensable for whitening skin.