The tomatoes are pedicled, washed with clear water, cut into small pieces and put into the juicer. Then, wash the apples, peel and core them, cut them into small pieces and put them into the juicer. After that, add a proper amount of boiling water below 40 degrees in the juicer and squeeze it into tomato apple juice. Finally, add a little rock sugar to taste.
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In addition, tomatoes are rich in nutrients such as vitamin C and potassium, and also contain beneficial ingredients such as lycopene. Drinking tomatoes and apple juice can stimulate appetite, promote digestion, prevent constipation, and lose weight.
Drinking tomatoes with grape juice can strengthen the stomach, promote digestion, prevent and treat cancer, promote sleep and beautify the face. Drinking tomatoes with orange juice can lower blood pressure.
There are many ways to cook tomatoes. The common practice is scrambled eggs or soup with tomatoes, but these two methods are not the best way to eat tomatoes, because the high temperature during cooking will destroy the nutrients of tomatoes. The best way to eat tomatoes is to eat them raw and cold.
In this way, the nutrients of tomatoes can be completely preserved and fully absorbed by the human body. When tomatoes are cold-mixed, the sugar added in tomatoes can be selected according to your own taste. For diabetics, you can consider adding less.
People's Network-What is the healthiest food for tomatoes? Drinking fruit juice is healthier.
People's Network-What are the ways to eat tomatoes?