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Is it possible to lose weight by changing living habits?
I'm sure it will. If it's someone else, forget it. Your life is too irregular. Once it is regular, you will naturally lose weight.

People who sleep late love to be fat, especially girls. Endocrine disorders not only make them fat and acne, but also make their skin dull.

Good habits should be cultivated from an early age, and beauty needs to be paid. The beauty and self-confidence of a lazy and free life are back to you!

Wake up, son!