Can I lose weight by dancing (and I sweat a lot) - Health Preservation Learning Network

Can I lose weight by dancing (and I sweat a lot)

1。 You can lose weight. . Don't worry. . I am a jazz dancer. . . .

2。 Exercise is not only a process of consuming fat, but also a process of detoxification. . . . So you should ensure the daily water intake. . . .

3。 . Remember to stretch after jumping. . Stretch muscles together. . . I think your teacher should take you. . . .

Don't worry. . .

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