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If the barley Julia juice powder is one and a half hours before meals, can it be used to lose weight?
Generally, it has a little effect, but you can't rely entirely on green juice.

1. There are many reasons for obesity, among which eating habits are the main problem, and there are various small reasons.

2, green juice, like vegetables, can promote intestinal peristalsis, help digestion and excretion, which is helpful, but these are far from enough. If you want to achieve this goal, you can eat more fruits and vegetables, but it is more convenient than drinking green juice.

In fact, if you don't change your present life and eating habits, nothing will work. It is suggested to treat green juice rationally and not blindly.