As the name implies, bath massage is to lose weight through massage and rubbing in the process of bathing. This is an easy and simple method. Every time you take a shower, wash off the dirty things on your body and soak them in warm water for a while. Then dip the bathing brush in seaweed bath, brush the whole body from top to bottom, and brush it several times in the place where fat accumulates to help the waste and fat on the skin decompose, increase the elasticity of the skin, and achieve the purpose of losing weight and bodybuilding. Now there is a shower nozzle on the market, which can constantly adjust the quantity and intensity of water. Using this shower nozzle can also achieve massage effect, be comfortable and lose weight, and make you radiant and cheerful, which is worth using.