If you eat too many plums, you will get fat. Generally speaking, the processing plants and merchants of plum put a lot of ingredients, which can also make people gain weight. According to online data, the calorie of 100 grams of plum is 54 1 calorie, which is quite high. Moreover, plum is very appetizing, and the more you eat, the hungrier you get. Besides, it's not good to eat too much of this stuff. The first is candied food, which contains carcinogens. Secondly, the salt content is too high, containing preservatives and essence, which is harmful to the liver.

The production of preserved plum is the ripe yellow plum after picking mango seeds, commonly known as Huangmei. Picking Huangmei from the tree, washing, soaking in salt water in a vat, and then taking it out to dry; After drying, rinse with clear water, and then dry; Then pickled with sugar, and then dried in the sun-so repeatedly, it can be said that "ten steaming and nine drying, one plum in a few months", and finally become a plum with crisp meat and moderate sweetness and sourness. This kind of plum can be preserved for several years if it is well preserved, moisture-proof and moth-proof.