So many ways to lose weight, what does Cecilia Cheung use? With two babies, her figure is still very good. Spring has come, and summer is not far away. Do you want to wear a bikini show waist in summer? Then be sure to lose weight quickly. Is there any good way to help us lose weight? Next, Wang Shang Bian Xiao will tell you ten most effective ways to lose weight. If you don't know how to reduce the fat on your stomach, come and learn these tricks to thin your waist and abdomen, and quickly practice the perfect waist line! See the topic The most effective way to lose weight. If you miss thin belly, you can follow our simple sports skills, and you will easily put on that charming little black dress and look cute again. Therefore, even if you sit still all day, or walk around the children all day, we still have good suggestions to help you calm your bulging abdomen. 1. jump out of fat. All rhythmic dancing that can lose weight is a good way to burn fat and calories-you can burn 400 calories an hour-and dancing is also a powerful way to lose weight. Sasha, standard dance and belly dance are particularly effective. 2. Replace your chair with a diet ball. Maybe you think this method of reducing your stomach is a bit silly, even sitting on a weight loss ball instead of watching TV in the chair you are used to sitting in every day; However, when you have to balance your body sitting on the ball with muscles, especially the muscles in your abdomen, it is very beneficial to strengthen your abdomen.