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What kind of food can you eat once every three to five to reduce fat and slim your waist?
There are also many alkaline foods around us, such as kelp, cucumber and fungus. Besides, amaranth means alkaline food. As the saying goes, "Spring food smells good, but Natsuna stinks". Amaranth has a special taste, and many people don't like it, mostly because of its taste. Amaranth has a very high nutritional value, and contains many nutrients, such as carrot, fiber, protein, calcium, iron, potassium and phosphorus. In addition, leek can promote digestion and gastrointestinal peristalsis, enhance human immunity, and is the best food choice for slimming.

There are many ways to eat amaranth. People usually use amaranth to wrap jiaozi and buns. There are many seasonal vegetables and fruits in summer, but every time I go to the vegetable market, I will buy my favorite amaranth home. Besides steamed stuffed bun and jiaozi, I like leek cake best, and I can eat five or six pieces at a time. The golden crispy rolling dough is very thin, and the stuffing is very big. If you think about it, your mouth will flow downwards. The most important thing to eat now is not the potato, but it. Eat it once every three to five times, and the meat is very fine! Let's share with you the method of amaranth box.

Food needed for domestic version of leek pie: amaranth, 4 raw eggs, a small amount of wheat flour, salt, oil consumption 1 spoon, a small amount of spiced powder and a small amount of monosodium glutamate. 1. Pour the prepared wheat flour into a vessel, add a proper amount of warm water and flour, pour it by the river and stir it with chopsticks, then knead it into a smooth batter and wake it for 30 minutes. 2. Choose the root and yellow amaranth, wash it with cold water several times, and then chop it up. Wash amaranth as soon as possible, and control it for a long time when there is more water, so that there will be less water when it is packed again. 3. Mash raw eggs in a bowl, mix them into egg liquid, heat the oil in the pot, pour them into the egg liquid, fry them, mix them into small pieces, and take them out for later use.

4. After the raw eggs are refrigerated, pour in amaranth, add a little salt, oil consumption, spiced powder and monosodium glutamate and mix well. You can also adjust your favorite taste according to your own taste, and the leek stuffing will also be adjusted. 5. Remove the wheat flour that wakes up better. Please sprinkle a little dry flour on the chopping board, knead the batter into strips, and then cut it into small buns. 6. Take a small steamed bun skin, roll it into a round dough, put a spoonful of leek stuffing on the dough, and wrap the leek stuffing according to your favorite pattern design. 7. Add a small amount of olive oil to the wok, heat it, put it in the raw leek cake, and fry it slowly over medium heat. Don't worry, just fry both sides until golden.