The reason why running can achieve the effect of face-lifting is because it belongs to aerobic exercise. When running, we can get full exercise all over our body, mainly to consume and burn most of our body fat and reduce the body fat rate.
In the same way, we also have fat distribution on our faces, and we can also consume fat in this part when running, so we have achieved the effect of face-lifting.
In addition, sweating on the face after exercise helps to discharge excess water and toxins from the face, which helps to slim the face, but the effect is not particularly great, because the amount of sweating does not represent the amount of fat burned, and it is not necessarily related to slimming, so the concept cannot be confused.
If you want to face-lift quickly, you must first fully understand the reasons for your big face. Bone problems can only be solved by surgery, muscle problems can be improved by face-lifting needles, and fat problems can be solved quickly by liposuction, or you can persist in running, massage and shave, and apply face-lifting cream to achieve the effect of face-lifting.