You can use it. Generally speaking, there will be no adverse reactions, but it is not recommended. First of all, things like slimming cream and slimming pills are not so effective. Even if you find yourself thin at first, drinking two more sips of water may rebound. Real weight loss depends on exercise. Exercise and sweating consume fat, which is also shaping. If minors are still in school, they should lose weight by healthy exercise. Exercise can not only make you lose weight. It will make you healthier. Nowadays, many students have no physical exercise, and sedentary is harmful to their health. More exercise can also promote metabolism, promote blood flow, activate cells, and be refreshed in class, so as not to be always sleepy and tired. The above is light exercise.