Expectant mothers strive for the healthy growth of their babies, and they are willing to slim down. But why is it difficult to restore the past style after giving birth to a baby and trying to lose weight? Today, I will reveal the three major causes of postpartum obesity.

Physiological reasons

25-35 years old is the high incidence of pregnancy. At this time, the metabolism gradually slows down, the energy consumed by the body decreases, and fat is more likely to accumulate.

eating habits

Pregnancy and postpartum tonic, coupled with lack of exercise, naturally tend to gain weight.

psychologic factor

After giving birth to a baby, the mentality becomes relaxed and the pace of life is relatively slow. Once a good living habit is relaxed, it will easily lead to weight gain.