Herbal dietary fiber powder can know what its main components are from its name. The function of herbal dietary fiber powder is very comprehensive, which can improve human immunity and is very important for people with weak body. Moreover, many consumers feedback that not only the immunity is improved, but also the corresponding skin problems are improved after taking it. For example, the skin with acne has been conditioned. In addition, it also makes some people's stomachs healthier and their ability to absorb food becomes more. At the same time, some consumers have reported that after taking herbal dietary fiber powder, constipation for many years has been alleviated to varying degrees. He can also help obese people lose weight. Most importantly, as long as you keep taking it for about seven days, the symptoms of constipation will be alleviated. Is herbal dietary fiber powder effective? Now we know that it does have a corresponding effect. If some people have constipation due to slow intestinal peristalsis, if they eat this health care product, the corresponding constipation will be alleviated. At the same time, it will also help people who lose weight control their weight.