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High-speed mixer nutrition breakfast recipe daquan
The practice of nutritious breakfast in high-speed mixer is as follows:

1, pineapple coconut juice Shu Guoxi. Put the pineapple, coconut juice and ice cubes into the wall-breaking cooking machine, select the function of "fruits and vegetables" and press "start/stop" to finish the work.

2, Ejiao Guyuan cream. Smash Ejiao with a hammer, put it into a cooking machine, select the "nut" function to crush it, pour the crushed Ejiao into a container and soak it in yellow wine for 3 days. Black sesame, walnut kernel, red dates and rock sugar are respectively put into the oven to dry, and crushed by the "nut" button of the cooking machine. Pour the soaked donkey-hide gelatin into the pot and soften it with low fire, then pour the ingredients into the donkey-hide gelatin and stir vigorously. Spread plastic wrap on the flat plate, dip sesame oil, pour donkey-hide gelatin, and flatten it with plastic wrap. Harden at room temperature, and then cut into pieces to eat.

3, black sesame paste. Put the roasted rice, black sesame, Lycium barbarum and crystal sugar into a wall-breaking cooking machine and add warm water. Select the "Soymilk" key, press "Start/Cancel" to start work, and you can drink when the machine stops working.

4, dragon juice. Suck the pitaya clean and cut into pieces, put all the ingredients into the cup, load the machine, select the "fruit and vegetable" function, and press the "start/stop" button to finish.