Nursing methods of postpartum alopecia;
Try not to use a hair dryer.
Because of this behavior, the moisture contained in the hair will be reduced, and the hair will become rough and forked. When you choose to air dry naturally, or receive service in a hair salon, please ask the barber to take the hair dryer away for a long time.
Eat more healthy food.
Paying attention to eating healthy food is also conducive to preventing postpartum hair loss. Iron-containing foods should mainly contain vitamin A, as well as vitamins B and F and minerals such as iodine and copper. Foods containing these ingredients include dairy products, yellow-green vegetables (especially carrots and spinach), liver, egg yolk and kelp.
keep a good mood
Postpartum alopecia is a normal phenomenon, so don't be nervous, because nervous mood can only aggravate the degree of postpartum alopecia. It is necessary to realize that postpartum hair loss is a temporary process of metabolism; Combing the hair with a wooden comb and massaging the scalp with fingers can help the blood circulation of the head, thus accelerating the growth of new hair and relieving postpartum alopecia.