? Strawberry is a perennial herb, and its fruit develops from receptacle to fleshy aggregate fruit, which is different from common fruit developed from ovary. Strawberries are heart-shaped, delicious, red, tender and juicy, sweet and sour, and full of fragrance. It not only has color, but also has pleasant fragrance that ordinary fruits don't have. It is a rare fruit with good color, fragrance and taste, so it is often known as the fruit queen.
? Strawberry is rich in nutrition, containing fructose, sucrose, citric acid, malic acid, salicylic acid, amino acids and minerals such as calcium, phosphorus and iron. In addition, it also contains a variety of vitamins, especially vitamin C, which contains 60mg per100g strawberry. Carotene contained in strawberry is an important substance to synthesize vitamin A, which has the function of improving eyesight and nourishing liver. Strawberries also contain pectin and rich dietary fiber, which can help digestion and make the stool unobstructed. The nutrients of strawberries are easily digested and absorbed by the human body, and eating more will not catch a cold or get angry. It is a healthy food suitable for all ages.
? There are many ways to eat strawberries. If strawberries are mixed with cream or fresh milk, they taste excellent; The washed strawberries are mashed with sugar and cream into strawberry jam, which is a cool, sweet, fragrant and beautiful summer food after freezing. Strawberry jam is a great food, such as making Yuanxiao steamed bread and bread stuffing. Strawberries can also be processed into juice, jam, fruit wine and canned food.
? Traditional Chinese medicine believes that strawberry is cool, sour and non-toxic, and has the functions of moistening lung, promoting fluid production, clearing away heat and cooling blood, strengthening spleen and relieving hangover.
1. Eat grass poison before meals to relieve poor appetite;
? In case of abdominal distension and poor appetite, you can eat 60 grams of grass poison before meals, three times a day; Gum bleeding, sores on the mouth and tongue, short urination and Huang Shi, 60 grams of fresh strawberries can be mashed and taken with cold boiled water three times a day.
2. Stew fresh strawberry rock sugar in water:
? Dry cough without phlegm, when it does not heal for a long time, 6 grams of fresh strawberries and 30 grams of rock sugar can be stewed three times a day; In case of upset, dry cough, sore throat and hoarseness, fresh strawberries can be washed and juiced, one cup in the morning and one cup in the evening.
3. Strawberry can regulate gastrointestinal tract and anemia;
? Modern medical research believes that strawberries have certain nourishing and conditioning effects on gastrointestinal tract and anemia. Strawberries can not only prevent scurvy, but also prevent arteriosclerosis and coronary heart disease. Vitamins and pectin in strawberries have certain effects on improving constipation and treating hemorrhoids, hypertension and hyperlipidemia. Strawberry contains an amine substance, which also has an auxiliary treatment effect on leukemia, aplastic anemia and other blood diseases. Strawberry is a plant rich in tannic acid, which can absorb and prevent the absorption of carcinogenic chemicals in the body and has the function of preventing cancer.
Editor: admin?
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