List of this article: 1, can an eight-year-old child drink 200ml fresh grapefruit juice every day? 2. Is grapefruit juice delicious? What benefits does drinking grapefruit juice have to the body? 3. The efficacy and function of grapefruit juice. 4. The health care function of grapefruit and taboo people. 5. What are the benefits of drinking grapefruit juice? 6. What is the efficacy of grapefruit? Is it okay for an eight-year-old child to drink 200ml fresh grapefruit juice every day? China's famous doctor "Compendium of Materia Medica" records that drinking grapefruit juice can effectively solve and dispel the stomach, and at the same time, it can also relieve cough and resolve phlegm.
At the same time, grapefruit juice can also play a role in beauty.
The following is a study in Bian Xiao, introducing the efficacy and function of freshly squeezed grapefruit juice, hoping to help you.
Efficacy and function of freshly squeeze grapefruit juice
First: firming the skin.
A large amount of vitamin C contained in grapefruit juice can not only remove stains, but also make our skin firmer and keep the best condition.
This is mainly because vitamin C plays a very important role in the secretion of collagen.
Taking grapefruit juice regularly can make our skin fuller and smoother, which has a good skin care effect.
Second: reduce strokes.
The latest research found that grapefruit contains a flavonoid, which can effectively reduce the possibility of people suffering from stroke.
This oxidant can enhance the function of blood vessels and reduce inflammation in our body. If taken regularly, it can protect our brains well.
After 14 years of scientific experiments, scientists found that women who often eat citrus or grapefruit are much less likely to suffer from stroke.
Third: enhance physical fitness.
Grapefruit can effectively help the body absorb calcium and iron, which is very good for the body.
In addition, grapefruit only contains more natural folic acid, which is very good for pregnant or pregnant women, and can effectively prevent the possibility of anemia and promote fetal development.
Fourth: it is beneficial to lose weight.
Nutrition experts found that on the basis of not changing other eating habits, eating half a grapefruit or a glass of grapefruit juice before meals every day and then sticking to 12 weeks or more can play a very good role in losing weight.
Why is this happening? The main reason is that grapefruit is a natural fruit to lose weight, because it contains a compound that can effectively accelerate the burning of fat.
Fifth: treat diabetes.
Anyone who has eaten grapefruit knows that grapefruit has a unique bitter taste, so don't abandon it. This bitter substance, namely naringin, has a good health care effect on the body.
Naringin can effectively help treat diabetes and improve the sensitivity of human body to insulin.
Therefore, taking grapefruit juice often can play a very good role in treating diabetes, and it is a very good health care juice.
Efficacy and function of grapefruit
1. Prevention of hypertension
Grapefruit contains potassium, a natural trace element necessary for hypertension patients, and almost contains no sodium. It is the best dietotherapy fruit for patients with cardiovascular and cerebrovascular diseases and kidney diseases (it is forbidden to eat if renal insufficiency is accompanied by hyperkalemia).
Lower cholesterol.
Grapefruit is rich in vitamin C, which can reduce cholesterol in the blood.
3. Protect the arterial wall.
Pectin in grapefruit can not only reduce the level of low density lipoprotein, but also reduce the damage of arterial wall.
4. Help to absorb calcium and iron.
Grapefruit also has the effect of strengthening the body. Help the body to absorb calcium and iron more easily, and the natural folic acid contained in it can prevent anemia symptoms of pregnant women and promote fetal development.
5. lower blood sugar.
Fresh grapefruit meat contains chromium, which acts like insulin and can lower blood sugar.
Six taboos for eating grapefruit
1. Grapefruit should not be taken with some medicines.
Grapefruit contains an unknown active substance, which can inhibit an enzyme in human intestine, interfere with the normal metabolism of drugs and significantly increase blood concentration.
It affects the detoxification of the liver, damages the liver function, and may also cause other adverse reactions and even poisoning.
Women taking birth control pills should avoid eating.
A study in the United States shows that grapefruit has the most prominent influence on contraceptives.
Experts say, "If a woman who takes birth control pills eats 1 ~ 2 grapefruit after sex, or takes birth control pills directly with a large glass of grapefruit juice, then she may become a mother, because grapefruit hinders women's absorption of birth control pills.
3. People with deficiency and cold should not eat more.
Grapefruit is cold, and people who have diarrhea due to spleen deficiency will have diarrhea after eating grapefruit, so people with deficiency cold should not eat more.
4. Patients with hypertension should not eat grapefruit when taking medicine.
Experts suggest that you should not eat grapefruit or drink grapefruit juice during taking antihypertensive drugs, otherwise there may be serious side effects such as sudden drop in blood pressure.
5. You can't eat grapefruit while taking anti-allergic drugs.
Patients will have dizziness, palpitation, arrhythmia, ventricular fibrillation and other symptoms, which will lead to sudden death in severe cases. Therefore, don't eat grapefruit when taking anti-allergic drugs.
The drugs that can't be taken at the same time when eating grapefruit are: calcium antagonists commonly used in coronary heart disease, hypolipidemics, cisapride commonly used in digestive system and antipyretic and analgesic drugs containing caffeine.
6. Patients with kidney disease need to eat carefully.
Grapefruit contains a lot of potassium, and patients with kidney disease should take it under the guidance of a doctor.
Is grapefruit juice delicious? What benefits does drinking grapefruit juice have to the body? When you juice grapefruit, you should peel it first, without endothelium or seeds, which will make the fried juice bitter.
Pour the fruit into the juicer, add appropriate amount of cold boiled water and sugar, and don't add too much cold boiled water to avoid the taste being too weak.
You can drink it after squeezing the juice. Putting the squeezed juice in the refrigerator for a period of time will make the flavor more charming and rich.
Efficacy and function of grapefruit juice
Grapefruit is sweet, sour and cold in nature, and has the effects of invigorating stomach, promoting digestion, reducing qi and resolving phlegm, and being light and happy.
Grapefruit pulp: sweet and sour in taste, cold in nature, non-toxic, and has the effects of strengthening the spleen, relieving cough and relieving alcoholism;
Pomelo peel: it tastes bitter and sweet, and has the effects of resolving phlegm and relieving cough, regulating qi and relieving pain.
Efficacy and function of grapefruit juice; Efficacy and function of grapefruit juice
What is the efficacy and function of grapefruit juice? I believe everyone has eaten grapefruit. In life, some people will use grapefruit to make juice, because this kind of juice can not only supplement rich vitamins for human body, but also reduce blood fat and lose weight in beauty beauty. Let's share the efficacy and function of grapefruit juice.
Efficacy and function of grapefruit juice 1
1, prevention and treatment of cardiovascular diseases
Grapefruit juice can be better absorbed by the human body and act on the blood.
Grapefruit juice can inhibit calcium ions, thus accelerating blood circulation and promoting blood circulation.
Because calcium ions will accelerate the coagulation and retention of blood.
Step 2 Prevent kidney calculi
Citrulline in the Journey to the West can inhibit the crystallization of calcium salt, which means that the reduction of calcium salt crystallization can reduce the possibility of kidney calculi. Grapefruit juice has been recognized internationally to prevent and alleviate kidney calculi.
Step 3 escort pregnant women
Pregnant women have a strong demand for folic acid during pregnancy. Folic acid deficiency will not only lead to pregnancy-induced hypertension, but also lead to placental abruption, and even lead to megaloblastic anemia, intrauterine growth retardation, premature delivery and low birth weight. Grapefruit juice is rich in folic acid, which is better absorbed.
Function of grapefruit juice
1, whitening and anti-aging
Grapefruit juice is rich in natural vitamin P and vitamin C, and soluble cellulose, which is a fruit with less sugar content. Vitamin P can enhance the breathing of skin and pores, which is beneficial to skin lubrication and whitening, while vitamin C can participate in the synthesis of human collagen, making skin more elastic.
Grapefruit pulp itself is also rich in collagen.
Step 2 clear fire and reduce fire
Grapefruit, also called grapefruit, is bitter but juicy. Grapefruit juice will inevitably bring some Bai Di meridians. Adding a little sugar can improve the bitterness, but these bitter Bai Di are still very good, and the effect of reducing fire is very strong. If sugar is replaced by honey, the effect of reducing fire will be more significant.
Efficacy and function of grapefruit juice II
How to squeeze grapefruit juice to taste good?
1, grapefruit juice with proper amount of honey is especially delicious, because grapefruit itself is a slightly bitter fruit. When you use it as fruit juice, you can prepare 20 grams of grapefruit with purified water, wash the prepared grapefruit with clean water, then peel it off, take out the pulp inside and break it.
2. Put the processed grapefruit pulp directly into the juicer, add the prepared pure water, let the juicer fry the fruit and put it directly into the glass, then add the prepared honey and stir it evenly with clean chopsticks. At this time, delicious grapefruit juice can be prepared. Its bitterness is relatively light, which makes people feel particularly delicious.
Skills of making grapefruit juice
1, when making grapefruit juice, it seems simple, but there are certain methods and tricks. In the knowledge of making grapefruit, if you want to make grapefruit juice delicious, you must remove the skin of grapefruit, because the skin of grapefruit contains a lot of bitter elements. If people put the peels together when making juice, the finished grapefruit juice will taste particularly bitter and feel difficult to swallow.
2. When making grapefruit juice, you must put a proper amount of purified water or boiled water, because only grapefruit pulp is used to juice, and the squeezed grapefruit juice is particularly thick and has a bad taste. When adding a proper amount of pure water or boiled water to dilute the juice, the fried grapefruit juice will become less thick, and adding a proper amount of honey or white sugar to flavor it will make it taste particularly good.
Health care efficacy of grapefruit and its taboo population
The health care function of grapefruit and taboo people, grapefruit tastes sweet and sour, and is deeply loved by many people, but don't eat too much even if you like it again.
Eating some grapefruit at ordinary times can play a health care role in our life, but some people still don't eat it. The following are the health-care effects and taboo people of grapefruit.
Health care efficacy and taboo population of grapefruit 1
Efficacy and function of grapefruit
1, health care effect
Grapefruit is rich in nutrition, which can strengthen the stomach and moisten the lungs, replenish blood and clear the intestines, and promote wound healing. It has a good effect on sepsis.
In addition, grapefruit contains glucocorticoids, a physiologically active substance, which can reduce blood viscosity and reduce thrombosis, so it also has a good preventive effect on cerebrovascular diseases, such as cerebral thrombosis and stroke.
Fresh pomelo meat is an ideal food for diabetic patients because it contains insulin-like components.
Traditional Chinese medicine believes that grapefruit is sweet and sour, cool in nature, and has the effects of regulating qi and resolving phlegm, moistening lung and clearing intestine, enriching blood and strengthening spleen, and can treat anorexia, light mouth and indigestion, help digestion, resolve phlegm and quench thirst, regulate qi and disperse stagnation.
2. Beauty effect
Grapefruit is rich in protein, organic acids, vitamins and other nutrients, which has a good effect on improving many skins and has a cosmetic effect.
The pulp and peel of grapefruit also contain quite a lot of vitamins, minerals and cellulose. Flavonoids contained in pomelo peel have obvious anti-inflammatory effect and can regulate inflammatory acne.
Vitamin P contained in grapefruit can strengthen the function of skin pores and accelerate the recovery of injured skin tissue. Moreover, grapefruit contains extremely low calories. Its functions of losing weight and beautifying skin conform to the principle of "natural beauty" of women, and it is the most suitable fruit for women to eat in autumn and winter.
Step 3 treat chilblain
Grapefruit peel also has the magical effect of treating frostbite.
However, the grapefruit skin for treating frostbite must be dried in the sun. After drying, put the grapefruit peel into water and cook it. When it is very thick, hot press it with water.
However, it should be noted that frostbite should not be applied, and at the same time, we should pay attention to "two persistences".
First, stick to this method of hot compress for a whole winter, even if the frostbite is relieved after a period of hot compress, don't give up halfway; Second, we should pay attention to the problem of hot compress.
At the beginning of hot compress, the towel should not be too hot.
After frostbite adaptation, the temperature should be gradually increased. At the highest time, take the towel out of the pot and apply it directly.
Adhering to these two points can promote the recovery of frostbite and prevent it from happening again next winter.
4. Weight loss effect
Compared with other fruits, grapefruit is rich in vitamin C and a lot of fiber, which is easy to feel full, low in calories and has the function of losing weight.
Taboo of grapefruit
1, people who are weak and afraid of cold should not eat more.
People who have diarrhea due to cold grapefruit and spleen deficiency will have diarrhea after eating grapefruit, so people who are physically weak and afraid of cold should not eat more.
2, can not be taken with the medicine.
Clinically, it is found that taking one tablet of American lipid-lowering drug with a glass of grapefruit juice is equivalent to taking 12 ~ L5 tablets with a glass of water, which will lead to muscle pain and even kidney disease.
Some patients may have dizziness, palpitation, arrhythmia, etc. if they eat grapefruit or drink grapefruit juice during taking the antiallergic drug Terfenadine, and in severe cases, they may die suddenly.
Other drugs that have side effects on grapefruit are cyclosporine, caffeine, calcium antagonists and cisapride.
Drinking a glass of grapefruit juice will last for 24 hours. Therefore, patients taking medicine, especially the elderly, had better not eat grapefruit or drink grapefruit juice.
3. Women who take birth control pills should avoid eating.
Studies have shown that grapefruit has the most prominent influence on contraceptives.
If a woman who takes birth control pills eats 1 ~ 2 grapefruit afterwards, or takes birth control pills directly with a large glass of grapefruit juice, then she may become a mother, because grapefruit hinders women's absorption of birth control pills.
4. Patients with hypertension should not eat grapefruit when taking medicine.
Don't eat grapefruit or drink grapefruit juice during taking antihypertensive drugs, otherwise it may cause serious side effects such as sudden drop in blood pressure.
Summary: Through the above introduction, I believe everyone has a general understanding of the efficacy and role of grapefruit.
In addition, the paper also introduces the taboos of grapefruit for your reference only.
Although grapefruit is delicious, you need to pay more attention when eating it.
Health care efficacy of grapefruit and taboo population II
Action efficacy
1, sexual and taste orientation
Grapefruit, sweet and sour; Enter the lung meridian and spleen meridian.
2. Medical classics
Notes on Materia Medica: "Strengthening the spleen and relieving cough, relieving hangover and promoting digestion.
"
3. TCM syndrome differentiation
Grapefruit has the functions of invigorating spleen and promoting digestion, harmonizing stomach and promoting digestion, resolving phlegm and relieving cough, and is suitable for dietotherapy rehabilitation of dyspepsia, stomachache, vomiting of pregnant women, cough with excessive phlegm and dizziness on board.
4. Modern research
Grapefruit has the functions of invigorating stomach, moistening lung, enriching blood, clearing intestine and relaxing bowels.
It can promote wound healing and has a good auxiliary effect on septicemia.
Fresh grapefruit meat contains insulin-like components, which can lower blood sugar, and glucocorticoids, a physiologically active substance, which can reduce blood viscosity and reduce the formation of thrombosis, and has a good preventive effect on cerebrovascular diseases such as cerebral thrombosis and stroke, and can also make the human body absorb iron more easily and enhance physical fitness.
Dietary precautions and taboo people
1, grapefruit is cold, and people with spleen and stomach deficiency should eat less.
2, should not eat more, grapefruit can stimulate appetite and digestion, but eating more hurts the spleen and stomach, especially children.
Because the child's spleen and stomach are tender, eating too much will lead to bloating and diarrhea.
3. Generally speaking, grapefruit should not be eaten during taking medicine (within two hours before taking medicine).
What benefits does drinking grapefruit juice have to the body? Lose weight: grapefruit juice.
Grapefruit juice has been proved to have the benefit of losing weight. Eating half a grapefruit per meal is better than drinking grapefruit juice alone.
Health benefits of other beverages:
Long muscles: drink milk.
Milk can enhance human strength, and its whey protein and casein (containing all essential amino acids) contribute to muscle growth.
Before and after running: sour cherry juice.
Drinking sour cherry juice before running can minimize muscle pain after running.
Drinking sour cherry juice immediately after exercise also helps muscle recovery.
Cold: lemon honey tea.
Drinking this drink when you have a cold can clear the blocked nostrils, thus relieving the discomfort of a cold.
When you have a cold, you should avoid drinking dairy products such as milk, because some people will increase their sputum because of eating dairy products.
Acne: Coconut juice.
After suffering from aphtha, you can try to rinse your mouth with coconut juice or drink some coconut juice; This is because coconut oil helps to treat fungal infections such as thrush.
Constipation: Aloe juice.
Aloe vera has the function of moistening intestines and relaxing bowels.
Taking plantain powder with a large glass of water can also help relieve constipation.
Sleeping aid: chamomile tea.
Chamomile can relax people into a deep sleep state, and warm milk also has a calming effect.
Digestion aid: mint tea.
Drinking herbal tea (especially mint tea) can relieve greasy and help digestion.
Relieve spicy: yogurt.
The fat and protein contained in yogurt can reduce the burning sensation of spicy food, while skim dairy products have no such effect.
Abdominal distension: baking soda water.
Put a small amount of baking soda into a glass of water and drink it evenly, which can relieve flatulence and bloating.
Probiotic drinks can also reduce flatulence.
Extended data
Honey grapefruit tea's approach
Required materials: two grapefruit, 500g Sophora japonica honey, 50g rock sugar, salt 1 spoon, and proper amount of water.
Spread a layer of salt on the grapefruit and brush it clean for use.
Peeling grapefruit skin is the essence of resolving phlegm and relieving cough. Cut the peeled yellow skin into filaments about 3cm long and 1 mm thick, the thinner the better.
Marinate the cut grapefruit peel with salt water 1 hour.
Peel and shred grapefruit meat, or mash it with a blender for later use.
Put the cut pomelo peel and pulp into a clean and oil-free pot, add a small bowl of water and crystal sugar, and cook for 1 hour with medium and small fire until it is sticky and the pomelo peel is golden and translucent. Pay attention to stirring frequently when cooking to avoid sticking to the pot.
After cooling, add honey, stir well to make honey grapefruit tea, put it in a sealed jar for cold storage, and rinse it with warm water when drinking.
People's Network-Milk grapefruit juice chamomile tea? Drink 10 kinds of drinks to treat minor ailments.
People's Network-Attention! People who take these six drugs should not eat grapefruit.
What is the effect of grapefruit? Grapefruit is a common fruit all year round. Grapefruit is sour and sweet, very refreshing.
Moreover, grapefruit is low in calories, so many people like to use grapefruit as a meal replacement to lose weight.
Grapefruit is not only delicious, but also has high nutritional value. So, what are the effects and functions of grapefruit? What is the medicinal value of grapefruit? Will eating grapefruit get angry? In addition to direct consumption, what are the ways to eat grapefruit? Let's take a look!
First, the efficacy and role of grapefruit
1, which helps digestion.
Regulating qi and resolving phlegm, moistening lung and clearing intestine, nourishing blood and strengthening spleen can cure anorexia, weak mouth and indigestion, help digestion, resolve phlegm and quench thirst, regulate qi and disperse stagnation.
2. Promote wound healing.
Grapefruit has the effects of invigorating stomach, moistening lung, enriching blood, clearing intestine and relaxing bowels, which can promote wound healing and has a good auxiliary effect on septicemia.
3, cancer prevention and stroke prevention.
If middle-aged and elderly people suffer from cerebrovascular diseases, eating grapefruit often helps to prevent the occurrence of stroke.
Grapefruit contains a lot of vitamin C and calcium, which helps to prevent the occurrence of intestinal cancer and gastric cancer.
4. Reduce blood viscosity and blood sugar.
The skin of grapefruit can reduce the viscosity of our blood and reduce the formation of blood clots.
Therefore, it has a good preventive effect on people with cerebrovascular diseases such as cerebral thrombosis and stroke.
Grapefruit meat contains ingredients similar to insulin, which is very suitable for diabetics.
5. beauty beauty.
Grapefruit is smooth, oily and boring. It is a top-grade fire-clearing product, and it also has the effect of beauty after long-term consumption.
Grapefruit is the top grade in the fruit industry, and it is deeply loved by people for its edible value and medicinal value.
I also want to remind you that grapefruit is delicious, but you should eat it in moderation. If you eat too much grapefruit, you will have symptoms of poisoning, including dizziness, nausea, palpitation, tachycardia, fatigue and low blood pressure.
Eating grapefruit or drinking grapefruit juice during taking the antiallergic drug Terfenadine can cause arrhythmia, and in severe cases, it can cause cardiac fibrillation and even sudden death.
So, everyone should stop eating grapefruit!
Second, the medicinal value of grapefruit
Grapefruit tastes fresh, its flesh is juicy and nutritious.
Grapefruit can be used as medicine all over the body and has high medicinal value.
It is one of the fruits that people like very much.
1, Chinese medicine believes that grapefruit pulp is cold, sweet and sour, and has the medical effects of relieving cough and asthma, clearing away heat and resolving phlegm, invigorating spleen and promoting digestion, and relieving hangover and vexation; Grapefruit meat is rich in vitamin C and insulin-like components, so it has the effects of lowering blood sugar, reducing blood fat, losing weight and beauty beauty.
It is also an ideal food for diabetics.
2. The seeds of grapefruit contain cortex Phellodendri, cortex Phellodendri lactone, deacetylated mirin, etc. And fatty oil, inorganic salt, protein and crude fiber.
Its efficacy is similar to that of orange pit, and it is mainly used for hernia; Grapefruit leaves, containing volatile oil, have anti-inflammatory, analgesic and diuretic effects.
3. Grapefruit not only has high nutritional value, but also has the effects of invigorating stomach, moistening lung, enriching blood, clearing intestine and relaxing bowels, which can promote wound healing and has a good auxiliary effect on septicemia.
4. Grapefruit contains glucocorticoid, a physiologically active substance, so it can reduce blood viscosity and reduce the formation of thrombus, so it also has a good preventive effect on cerebrovascular diseases, such as cerebral thrombosis and stroke.
5, grapefruit is sweet and sour, cold, reasonable and phlegm-resolving, moistening the lungs and clearing the intestines, enriching the blood and strengthening the spleen. It can be used for treating symptoms such as anorexia, weak appetite and dyspepsia, and can help digestion, eliminate phlegm and quench thirst, regulate qi and dissipate stagnation.
6. Grapefruit has an auxiliary therapeutic effect on diseases such as hypertension, diabetes and arteriosclerosis. It has the function of fitness and beauty for obese people.
7. Grapefruit also has the functions of invigorating stomach, moistening lung, enriching blood, clearing bowel and relaxing bowels, which can promote wound healing and has a good auxiliary effect on septicemia.
3. Is the grapefruit on fire?
In fact, grapefruit doesn't get angry at all, but it can also get rid of fire!
Grapefruit tastes sour and sweet.
It is cold in nature.
Has the effects of regulating qi, resolving phlegm, moistening lung, clearing intestine, enriching blood and strengthening spleen.
Can be used for treating anorexia, anorexia, and dyspepsia.
Help the body to regulate qi and dissipate stagnation, eliminate phlegm and quench thirst, promote digestion and strengthen the stomach.
Pomelo peel can be slippery but not greasy.
It is the top grade of clearing fire.
If eaten regularly, it also has cosmetic effect.
Grapefruit is sweet and sour, cool and moist, rich in nutrition, high in medicinal value, rich in carotene, B vitamins, vitamin C and various minerals.
Grapefruit is cold, so eating grapefruit has a certain effect of removing fire.
Pomelo meat is rich in vitamin C and insulin-like components, and has the effects of lowering blood sugar, reducing blood fat, losing weight and beautifying.
Regular consumption helps to treat diseases such as hypertension, diabetes and arteriosclerosis. It has the functions of strengthening body constitution and beauty beauty for obese people.
Tea soaked in grapefruit peel can sober up.
Appetite increased greatly in autumn and winter. Drinking a glass of citron tea after overeating can help digestion and reduce the burden on the stomach.
Grapefruit doesn't get angry, but you can't eat more.
This is because grapefruit is cold, and people who have diarrhea due to spleen deficiency will have diarrhea if they eat more grapefruit.
Fourth, how to eat grapefruit?
How to eat grapefruit? In addition to peeling and eating pulp, grapefruit can actually be eaten in many ways! Let's learn how to eat grapefruit!
1, grapefruit and lily beverage
Practice: grapefruit 1 piece (weighing about 500 ~1000g), peeled and pulped, added with lily100g, sugar100g, decocted in water for 2~3 hours, dregs removed and juice left, and taken orally for 3 days.
Efficacy: It has the effects of resolving phlegm, reducing qi, moistening lung and relieving asthma.
Suitable crowd: suitable for patients with bronchial asthma heat syndrome.
2. Grapefruit drinks
Practice: a fresh grapefruit, peeled, pulp, juice.
Efficacy: It has the effects of reducing qi, promoting digestion, resolving phlegm and invigorating stomach.
Applicable people: suitable for people with food stagnation and stomachache, hot stomachache and qi stagnation and abdominal distension.
3. Stir-fried pomelo peel with honey
Practice: 1 pomelo peel, peel off the inner white pulp, leave the green peel, wash and chop it, put it in a covered bowl, add a proper amount of honey, steam it in water, and eat a spoonful in the morning and evening.
Efficacy: it has the effect of resolving phlegm and reducing qi.
Uses: Used to treat chronic cough, excessive phlegm and asthma.
Verb (abbreviation of verb) summary: The meat of grapefruit is delicious, sweet and sour.
Moreover, grapefruit is very nutritious. Eating grapefruit regularly can help us delay aging, reduce vascular diseases, and have the effects of appetizing, reducing fat and relaxing bowels.
Grapefruit is not only delicious, but also can be used as medicine all over the body.
Eating grapefruit will not cause the phenomenon of getting angry, but grapefruit is cold, and eating too much will cause symptoms such as diarrhea.
There are some ways to eat grapefruit besides eating it directly. You can explain.
This is the end of the introduction about the efficacy and function of grapefruit juice and what is the efficacy and function of grapefruit juice. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.