1, don't rush to learn, be sure to watch it several times first.

2. Find the cycle in each dance. Because the general square dance has several cycles in each capital, of course, it is particularly difficult. It is different from beginning to end, but it is rare. Look at it a few times, and it will be much easier to find its cycle, so you won't stand there and have no way to start.

Because everyone's memory is different, you can try to remember the first few movements of the cycle that you can remember and try to practice.

4. After mastering the first few movements a little, go deeper, remember the actions that can be remembered next, gradually understand and practice.

5. Learning a cycle means that you have learned this dance. You just need to try to connect these loops in series, and you will learn a dance. Learning dance also needs persistence. Many people want to dance. Jumped for a day or two and then disappeared. Maybe they found it difficult to learn and gave up. So there must be a way to learn dance, determination and perseverance, and you will gradually become a member of the square dance. As long as you stick to it and have a little foundation, it will become easier and easier to learn new dances in the future.

6. Generally, dance for three or four minutes, first look, understand its cycle, and remember the actions that can be remembered; When you play the second time, because you already know it, jump with it. If you don't, watch it at the same time and correct the wrong action. The third time it was played, it was almost synchronized with the disc. If I want to learn faster, I will jump in the mirror one by one according to my memories, without playing discs.