working methods
1, Carassius auratus scales, intestines, bellies, viscera, gills, and black membranes of bellies, and then wash them with clear water.
2. Put vegetable oil in the pot. After the oil is hot, add the crucian carp to fry, fry it and then turn it over.
3. Add medulla tetrapanacis and stew for 3 hours.
skill
Sprinkle a little sesame oil before cooking, which has higher nutritional value.
Fried sesame oil is rich in unsaturated fatty acids, as well as lecithin, linolenic acid, vitamins, calcium, iron and other essential trace elements. Long-term adherence to eating can prevent arteriosclerosis, cardiovascular and cerebrovascular diseases, prevent cancer, moisten dryness and smooth intestines, nourish the heart and strengthen the brain, lower blood fat, lower blood pressure, lower blood sugar and reduce fat and weight. ? [3]?
Materials: Viola yedoensis, peach kernel, chrysanthemum, honey grass and kudzu root.
Practice For those who have soft and painless breasts after delivery, take two pig's trotters and wash them. Put the inner bag directly into the sand, enamel and glass pot, add 2000 ml of water, soak for 20 minutes, boil with strong fire, and simmer for 2 hours. Take out the inner bag (add salt, onion and ginger to taste according to personal taste, and avoid monosodium glutamate).
(2) For those with postpartum breast pain and obstructed mammary collaterals, add 65,438+0,000 ml of water into sand, enamel and glass jar, soak this product for 20 minutes, then drain the soup to other containers, and add 300 ml of water for the second time. After boiling, stew for 65,438+05 minutes, take out the inner bag, and mix the soup cooked for the first time and the soup cooked for the second time before drinking.
(3) Add 1000 ml water into casserole, enamel and glass, soak this product for 20 minutes, then boil it with strong fire, then simmer for 30 minutes, and take out the inner bag.