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Practice of seven-day slimming soup with rotten beans
1, buy something marked with weight as a measuring cup (such as instant noodles) and weigh it by hand. It doesn't matter if the error is not big.

2. Boil red beans and mung beans in cold water for 10 minute, then put them in the refrigerator for refrigeration, and then put them in the pot the next day, and they will be cooked in 1 minute. Sweating while eating saves you more exercise! Eat while it's hot. Even soup beans are eaten with hawthorn and jujube.