There is a scientific basis for making legs thinner and straighter. Pay attention to adjustment in the main life, and you can make your legs thin and straight in a certain period of time. First of all, you must pay attention to your sitting posture. When you sit in a chair, you should tighten your feet and knees. Sit down, relax your hips, land your feet naturally and relax your shoulders. This will help your legs not deform. The same posture is also important. When walking, your center of gravity is in front of your feet, and you should use the strength of your thighs. When resting, you can stand on tiptoe against the wall and tighten the calf muscles. The whole person looks very beautiful. You can also stick your legs straight on the wall at 90 degrees before going to bed. Sticking to it for a while can also make the calf slowly slim down.

What sports can help stovepipe?

In fact, there are many exercises in life that can help stovepipe. The first is jogging. Jogging can help coordinate the muscles of the whole body, burn fat effectively, and have a good effect on eliminating edema radish legs. You only need to stretch your calf after running, otherwise it is easy to make the muscles of your calf strong. If it becomes a muscle leg, it is difficult to lose it. You can soak your calves in warm water before going to bed at night. It is also very helpful to promote the metabolism of the calf, thus eliminating the calf muscles. You can also choose to skip rope at ordinary times. Skipping rope can also give your legs full exercise. When skipping rope, you can land with your feet, and you can also achieve the effect of stovepipe.

What habits in your life may make your legs not straight?

In life, some people may not pay attention to their sitting posture or have some bad habits, which will lead to X-shaped legs, such as sitting cross-legged, kneeling on one leg, crossing their legs and so on. And congenital dysplasia and other reasons will make the leg shape very ugly. If it is not corrected for a long time, this situation may become more and more serious and may have a greater impact on the later period.

Finally, it is very important for girls to make their calves thinner. We should improve our living habits and cooperate with some stretching exercises to make our legs longer.