Siwutang folk prescription
Many people know siwu decoction, and they also know that tonifying blood and regulating menstruation is the main effect of siwu decoction, but the specific drugs are not very clear.
In fact, the medicine of Siwutang is very simple. There are only four medicines: Radix Rehmanniae, Radix Angelicae Sinensis, Radix Paeoniae Alba and Rhizoma Chuanxiong. Among them, Radix Rehmanniae can effectively improve the symptoms of women's pallor, dizziness and irregular menstruation, and enhance the blood-enriching and blood-activating effects of Angelica sinensis.
Paeonia lactiflora can nourish blood and soften liver, and Ligusticum chuanxiong is the main medicine in gynecology, which can affect endocrine and relieve premenstrual symptoms such as breast pain, anxiety and depression.
The combination of the four drugs can not only promote blood circulation and regulate menstruation, but also enrich blood and beautify the face, and also has a significant effect on menopausal symptoms such as insomnia and excessive fire in middle-aged women.
The dosage of Siwu decoction is 12g, and it can be taken by decoction. If the medicine is too strong, you can add some red dates, medlar and rock sugar to the decoction and drink it twice a day for a week after menstruation, which will help dredge qi and blood, not only prevent cold hands and feet, but also make your face rosy and your skin smooth. It is a good way for women to maintain beauty and health.
Healthy food in beauty
tomato
Contains lycopene, which helps to smooth wrinkles and make skin soft and smooth. Eating tomatoes regularly is not easy to get dark circles and sunburn.
sweet potato
It contains a lot of mucin and vitamin C, and the content of provitamin A is close to that of carrot. Eating sweet potatoes often can lower cholesterol, reduce subcutaneous fat, tonify deficiency and qi, strengthen spleen and stomach, benefit kidney yang, and contribute to skin care and beauty.
honey
Contains a large number of amino acids, vitamins and sugars that are easily absorbed by the human body. Regular consumption can make the skin rosy, tender and shiny.
soybean
Rich in vitamin E, it can not only destroy the chemical activity of free radicals, inhibit skin aging, but also prevent pigmentation.
Kiwi or Kiwi?
Rich in vitamin C, it can interfere with melanin production and help to eliminate freckles on the skin.
Pork skin
Regular consumption of pigskin or trotters can delay aging and fight cancer. Because pigskin contains a lot of collagen, it can slow down the cell aging of the body. Regular consumption of skin can make the skin plump, elastic, smooth, shrink-proof and wrinkle-resistant, and beautify the skin and hair.
Conclusion: By reading this article carefully, I believe that readers and friends have a clear understanding of beauty beauty's regimen. Several remedies recommended here have good effects, but it needs to be reminded that please take them under the advice of a doctor before use!