Current location - Health Preservation Learning Network - Healthy weight loss - Why do experts say that the efficacy of traditional Chinese medicine in losing weight is exaggerated?
Why do experts say that the efficacy of traditional Chinese medicine in losing weight is exaggerated?
Recently, many people's circle of friends has been screened by a Chinese medicine weight loss package-using Chinese herbal medicine to open the whole body meridians, so as to achieve the purpose of dissolving fat and losing weight.

Wang Yingying, Deputy Chief Physician of Acupuncture Hospital of Chinese Academy of Traditional Chinese Medicine: There is no concept of fat dissolution in Chinese medicine. Chinese medicine to lose weight, including acupuncture and Chinese medicine, is based on our physique, and not a group of acupoints and a Chinese medicine patch are suitable for everyone. We need to see whether this person has a constitution of excess heat or phlegm-dampness, and his prescriptions and acupoints are different.

Usually, Chinese medicine reduces weight by stimulating acupoints to prolong the time of gastric emptying, so that people feel full and eat less. Stickers can improve people's metabolic level to a certain extent, and appropriately increase the effect of defecation. However, if you only rely on external effects to lose weight, it is difficult to achieve the ideal effect. The curative effect of Chinese medicine slimming package is obviously exaggerated here.

Wang Yingying: For example, if a person weighing 200 kg loses 30 kg in a week, or more than ten or eight days, his heart may have problems, and he will not adapt to this weight, thus causing some discomfort and other diseases, which we do not advocate.

Experts remind that if pathological obese patients have affected their lives and health, they must lose weight through the guidance of professional doctors, and they should not deliberately pursue rapid weight loss. However, if people are already within the standard weight and want to pursue a better figure in the direction of beauty, they can achieve the ideal body shaping effect by paying attention to diet and moderate exercise.