Kuding tea is a common tea. Many people usually like to drink some kudingcha. Kuding tea has the function of lowering blood fat and blood sugar. It can resist radiation if you drink it often, but you can't drink too much Kuding tea. Some people who want to lose weight will drink some tea to lose weight. Some people say that drinking kudingcha can lose weight. Can you lose weight by drinking kudingcha? Drink kudingcha to lose weight, ok?

1. Can you lose weight by drinking Kuding tea?

Drinking kudingcha can help you lose weight.

According to Compendium of Materia Medica, it is bitter, flat and non-toxic. Southerners use it as tea to quench thirst, improve eyesight, diminish inflammation, relieve constipation and promote intestinal peristalsis. Kuding tea has a good laxative effect, which can help the body excrete toxins and achieve the purpose of losing weight. It is better to drink when you are constipated.

2. How about drinking Kuding tea to lose weight?

Drinking Kuding tea has a good effect on losing weight.

Kuding tea is rich in tea polyphenols, amino acids and other trace elements, which can help the body eliminate toxins and accelerate intestinal peristalsis, so drinking Kuding tea is better for losing weight.

3. When is it good to lose weight by drinking?

The best way to lose weight is to drink Kuding tea within 2 hours after meals. Kuding tea has the effect of moistening intestines and relaxing bowels. Eating after meals can promote intestinal peristalsis and achieve the best slimming effect.

4. How to make Kuding tea 4

Soaking method: Wash the tea leaves with hot water first, which can also wake the tea leaves to stretch, and then pour hot water, so that the tea leaves can be used after stretching.

5. Other functions of Kuding tea

In addition to losing weight, the most important function of Kuding tea is to reduce the three highs, namely hyperlipidemia, hypertension and diabetes, and the effect is very good. In addition, after taking Kuding tea, it can also improve physical fitness and have a very good health care effect on the body.

First: drop three highs.

Kuding tea is usually used as medicine, which has a very good therapeutic effect on diabetes, hypertension and hyperlipidemia. When choosing to take it, the concentration of Kuding tea and the duration of taking it are different for different constitutions and different situations. If the condition is serious, the dosage should be increased and the taking time should be prolonged.

Second: enhance the body's immunity.

Kuding tea can regulate metabolism in two directions after entering the body, and effectively increase the immunity for a long time. Besides having a good therapeutic effect on "three highs", taking Ilex kudingcha regularly can also effectively treat constipation, obesity, hemorrhoids, stomatitis, arteriosclerosis and colitis. In addition, decoction also has the function of sterilization and anti-inflammation, and has a good therapeutic effect on miliaria, acne and pinkeye. Taking Kuding tea for a long time has the health care function of prolonging life and beauty beauty.

Can Kudingcha lose weight? The answer is yes. However, the weight loss effect of this drink is only an aid, and it must be combined with other physical exercises and diets to achieve better weight loss effect.