Efficacy of red ginseng
Tonify primordial qi, recover pulse, dissipate stagnation, and replenish qi and blood. Used for weak body, cold limbs, rapid pulse, qi failing to absorb blood, metrorrhagia and bleeding; Heart failure, cardiogenic shock
Efficacy of black-bone chicken
Black-bone chicken also contains a lot of trace elements such as protein, vitamins, selenium, iron, potassium and sodium, while the cholesterol content is extremely low, so it is a nourishing good product with high protein and low fat. Recent studies have also proved that DHA and EPA contained in black-bone chicken can also improve children's intelligence, prevent Alzheimer's disease, prevent cerebral thrombosis and myocardial infarction.
The practice of red ginseng and black chicken soup;
Materials: Black-bone chicken 1 chicken, 6 grams of red ginseng and 2 grams of American ginseng.
Ingredients: 2 slices of ginger, onion 1 root, appropriate amount of salt, 50 ml of cooking wine and a few drops of sesame oil.
Exercise:
1. Black-bone chicken removes its internal organs, tail and claws, blanchs its blood with boiling water and puts it in a stew pot.
2. Add ginseng, American ginseng, ginger, onion, cooking wine and salt, add about 70% boiling water, and stew for about 1 hour until the chicken is cooked.
3. Remove onion and ginger before eating, and then add sesame oil.