In fact, there is a relationship between ears and internal organs. If the internal organs change, the ears will react. In other words, stimulating auricular points can regulate and treat the connected internal organs to a certain extent, thus achieving the purpose of slimming. There are many reasons for obesity. Not only by reducing appetite to lose weight, but also by massaging some ear points to reduce appetite and avoid overeating, the effect is very good. Although stimulating ear points is not as effective as direct acupuncture, it is simple and easy to do. Modern research also shows that the feeding center of fat people's brains is usually not sensitive to the information that they are full, so that fat people often eat too much unconsciously. Stimulating auricular points can improve the sensitivity of feeding center and achieve the purpose of slimming. Touch your ears: 1. Put your thumb behind the earlobe, put your index finger in your ear (be careful not to be in the ear canal), and turn it around 20 times with a little force. 2. Gently squeeze the ear point with a cotton ball: the epigastric point is in the center of the ear; Hunger is in front of the ear acupuncture point.