1, desktop lifting platform, this kind of thing, can make people stand to work. According to relevant research, standing can not only relieve cervical vertebrae, but also clear the mind, improve metabolism and burn excess calories.
When lifting, there will be a boosting force generated by the internal gas spring, and the pneumatic lifting is smooth and smooth, and Mengmei can also adjust it visually. 1 10-435mm can freely hover with stepless lifting, and can stop wherever I want, which can meet people of different heights, and the height close to 180 can be easily controlled like me.
Sitting at work for a long time tends to oppress blood vessels. At this time, you can choose to stand up and work. When standing, the body's heat consumption is 3-5 times that of sitting. It is said that it can also reduce the "abdomen". Look at your stomach and stand for a while.
2, TerraMat structure is very simple, in fact, it has no intelligent function and does not need to be charged. It has six modules. When you put it on the ground, you can use it at any time.
Different modules have different functions. When people step on it, they can step on different standing movements like stepping on a dance carpet, fully moving their legs and playing a massage role.
It is made of hollow materials in many places, and it feels good to step on it. The front balance bar can also move all joints to exercise balance.
By adjusting the different center of gravity, the pressure on the legs can be fully relieved, and the feet will not swell after sitting for a day. In addition, through some action combinations, the effect of stovepipe can also be achieved.
Standing usually has advantages and disadvantages, as follows:
1, Advantages: Standing posture is better than lying posture and sitting posture, which can adjust respiratory circulation and relax muscles and joints of the whole body. Staying in bed for a long time and keeping sitting posture unchanged for a long time will produce many bad phenomena. It will have adverse effects on circulation, breathing, muscle activity and joint activity.
Standing posture has a good effect on relaxing and adjusting the muscles of back and buttocks, regulating the peripheral circulation of upper and lower limbs, and has no pressure on heart breathing, with good effect.
2, shortcomings: some special occupations, standing for too long will also have adverse effects, easy to fatigue, heavier burden on lower limbs, affecting the peripheral circulation of lower limbs, prone to congestion, swollen feet and so on.
People who stand for a long time have serious joint muscles. In the case of standing and inactivity for a long time, it is easy to get tired and weak. Standing for too long will also cause fatigue and injury of circulation, breathing, joints and muscles.
Therefore, whether you are lying, sitting, standing, walking or running, you must try for a long time.
It is suggested to take a proper walk, exercise, do exercises, run and jog. , so as to adjust posture, make joints and muscles move, adjust the respiratory cycle and metabolism, and then we can achieve good results.