Gout can eat deep-sea fish oil. Deep sea fish oil is mainly composed of unsaturated fatty acids, including DHA and EPA. Without purine, gout patients will not increase blood uric acid.
Can gout patients eat deep-sea fish oil?
for reference only
Gout treatment
Gout is caused by the disorder of purine metabolism and the accumulation of uric acid and urate in blood and tissues. Symptoms are pain, swelling and even deformation of joints such as fingers, toes, knees and elbows. Gout is caused by long-term contact with rheumatic cold, invading human body, leaving joints and blocking meridians, leading to stagnation of qi and blood, obstruction of meridians and pain. Therefore, patients should stay away from rheumatic cold environment, live in a relatively warm and dry environment, eat less acidic food and less salt; Eating seafood and drinking beer can lead to gout. The teaching video points out:
The calendar festival disease in traditional Chinese medicine is deficiency of both liver and kidney, and the disease swims between bones and muscles, similar to gout, rheumatism and rheumatoid disease in western medicine. Clinically, it can be divided into three types according to symptoms:
(1) Wind arthralgia is characterized by numbness and pain: rheumatism, joint pain, grip pain, sudden pain, hyperhidrosis, shortness of breath, dysuria, aversion to undressing, or slight swelling. The treatment is mainly Glycyrrhiza Fuzi decoction.
(2) Blood arthralgia, which is characterized by numbness but no pain: blood arthralgia, slight yin and yang, slightly closed mouth, small and tight ruler, and physical inhumanity, such as wind arthralgia, is indicated by Huangqi Guizhi Wuwu Decoction.
(3) Calendar festival, the symptoms are pain but not numbness: limb ache, edema all over, foot swelling, dizziness, shortness of breath, warm vomiting, and Guizhi Shaoyao Mu Zhi Decoction is the main treatment. Treat knee pain.
The medical record part can't bend and stretch, and pain is the main part of Aconitum Decoction. Toxic, made and used in strict accordance with the requirements, and cannot be used by heart patients. Consult Chinese medicine.
Can gout patients eat deep-sea fish oil?
Yes, you can. Gout patients can eat deep-sea fish oil, and high-purity fish oil can be used as an adjuvant therapy for gout.
I'm an omega -3 nutrition expert at Autrien.
Can ventilated patients eat fish oil?
Gout patients are caused by high uric acid. The same gout patients can't eat foods high in purine. Fish oil is used to reduce blood fat, and there is no purine problem, and the general dosage is very limited. So gout patients can eat fish oil.
Can people with gout eat fish oil? What are the dietary taboos?
Gout is a disease of wealth because it is related to diet. Many gout patients are caused by overeating, and many people may not understand that overnutrition can also lead to diseases. So, can people with gout eat fish oil? What are the dietary taboos?
Gout can eat deep-sea fish oil, mainly lecithin in deep-sea fish oil is good for gout. In addition, patients and friends should also pay attention to limiting the intake of purine: purine is a component in the nucleus, as long as all foods containing cells contain purine, animal foods contain more purine. Avoid or fast foods with high purine content, such as animal viscera, shrimps and crabs, thick soup, edible fungi, seaweed, anchovies, sardines, clams, beans and beer.
In order to prevent gout, we should pay attention to the following taboos in diet, and should do three more and three less:
L) Drink more water and less soup. People with high blood uric acid and gout should drink more boiled water and less broth, fish soup, chicken soup and hot pot soup. The osmotic pressure of boiling water is beneficial to dissolve various harmful substances in the body. Drinking more boiled water can dilute uric acid, accelerate excretion and reduce uric acid level. Soup contains a lot of purine components, which can not dilute uric acid, but lead to an increase in uric acid.
2) Eat more alkaline food and less acidic food. Gout patients themselves have purine metabolism disorder and abnormal uric acid. If they eat too much acidic food, it will aggravate their illness and is not conducive to rehabilitation. Eating more alkaline foods will help to supplement potassium, sodium and chloride ions and maintain acid-base balance.
3) Eat more vegetables and eat less. Eating more vegetables helps to reduce purine intake, increase vitamin C and increase cellulose. Eating less is beneficial to control calorie intake, limit weight and lose weight and fat.
Gout attacks frequently, patients had better pay attention to the occurrence of the disease and treat it as soon as possible. Gout disease is very harmful, patients must pay attention to maintain a good attitude and recover as soon as possible.
Can gout eat deep-sea fish oil?
Gout can eat deep-sea fish oil. Deep sea fish oil is mainly composed of unsaturated fatty acids, including DHA and EPA. Without purine, gout patients will not increase blood uric acid.
Can gout patients eat deep-sea fish oil?
On the internet, some people say they can eat, while others say they can't.
It's best to try a small amount first. If you don't feel uncomfortable after eating, and the uric acid test is normal, you can eat it.
Why do some people say that high uric acid can eat deep-sea fish oil?
How should patients with high uric acid eat? After reading these research conclusions, we will know what kind of life is conducive to controlling uric acid and preventing gout. 1. Reduce the intake of red meat food. Clinicians in China also found that many gout patients have the habit of eating a lot of red meat. These people usually have obvious obesity. According to China's dietary guidelines, combined with the patient's condition, meat should not be eaten during acute gout attack, and the average daily intake of red meat should be controlled within 50 grams during remission or hyperuricemia. It is best not to eat the internal organs of animals. 2. Reduce the intake of seafood. Eating a lot of seafood for a long time is also considered as one of the risk factors of gout by the global medical community. Because the calories of seafood are relatively low, some patients may not be obviously obese, but the level of uric acid is high. 3. Reduce dietary calories and fat intake. Fat itself will hinder the excretion of uric acid by the kidneys, and a high-fat diet will also lead to obesity and metabolic disorders. For patients with high body fat and obesity in waist and abdomen, losing weight itself is conducive to the improvement of metabolic disorders. 4. Change the combination of staple foods that are neither white nor fat, moderately increase the proportion of miscellaneous grains and potatoes, and reduce obesity and insulin resistance. 5. Greatly increase the intake of fresh fruits and vegetables, especially low-sugar fruits and vegetables. 6. Increase the intake of low-fat milk. 7. Strictly abstain from alcohol, drink sweet drinks and drink plenty of water. In addition, patients with gout and hyperuricemia should also undergo body composition analysis and comprehensive physical examination. Confirm whether you have waist and abdomen obesity and high body fat content. If so, you should go on a diet. Confirm whether there are problems such as hypertension, hyperlipidemia and abnormal blood sugar control. At the same time, we should also know whether we have kidney calculi's disease and abnormal renal function, and bring other problems into the target range of nutritious diet. We should make a clear goal: while avoiding food, alcohol and sweet drinks with high purine content, we can really adjust our body only by improving the overall metabolic function of patients through reasonable nutrition and reducing weight and fat. The overall metabolic level of the body has improved, and the problem of uric acid will gradually improve. For patients who have not yet developed gout, controlling weight and improving metabolic disorder can largely avoid the disease from developing into gout and prevent various serious consequences.
Gout cannot eat seafood. Why can I eat deep-sea fish oil?
Because seafood is not equal to deep-sea fish oil