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What are the benefits of eating olives in summer?
Olive oil, known as "liquid gold", has endless uses. It does not contain essence, but contains fatty acids and a variety of natural fat-soluble vitamins, which is very beneficial to moisturize the skin. Compared with other vegetable oils, olive oil is very sticky, which can make the skin have better adsorption and prevent the skin from losing water, so olive oil is a skin care product suitable for all seasons.

Olive oil is rich in vitamins A, D, E, K and F, which are fat-soluble vitamins easily absorbed by the skin, especially the content of vitamin E, which is 8 mg per 100 g olive oil, which is the highest among all plants. Olive oil, commonly known as "beauty oil", has many uses. Besides hair care, eye moisturizing, facial mask and sun protection, there are some peculiar uses. As early as ancient Greece, people regarded olive oil as a good natural beauty material and applied it to skin care and hair care. Modern, many skin care products are mainly made of olive oil, which has first-class moisturizing and anti-wrinkle functions and is a miracle pill for maintaining dry skin!

Hair care | Skin care | Lip protection | Mask | Fat reduction | Nail protection | Foot protection

Hair care

Before shampooing, apply an appropriate amount of olive oil to your hair evenly, and then wash your hair according to the normal procedure after 20 minutes.

Add a small amount of olive oil to warm water, and the oil will adhere to the hair evenly during rinsing, or drop a few drops directly on the hair to make the hair shiny and supple.

Hair that has just been permed will gradually dry up and split. Apply a few drops directly to your hair every day, which will make your hair shiny and soft, and smell good!

First, stir an egg yolk and appropriate amount of olive oil into a paste. After washing your hair, apply it to your hair and let it stand for 20 minutes. When shampooing, you can add extra pure olive oil, lemon juice and a little beer, let it stand for 5 minutes and then wash it. It will make your hair shiny and healthy in 30 minutes. Then wash it, and your hair will become brighter and more elastic.

skin protection

Olive oil contains a variety of nutrients needed by human body, without essence and chemicals. Its fatty acids and various natural fat-soluble vitamins are very beneficial to nourish the skin. Skin care directly with olive oil can prevent skin wrinkles and roughness. Restores the natural elasticity, luster and softness of the skin, and has special absorption ability for ultraviolet rays. It is an excellent product to prevent skin from being damaged by sun exposure and frost. Olive oil is refreshing and not greasy after use, and it is easily absorbed. It is a pure natural, safe and reliable beauty product. In the west, it is called "beauty oil".

◆ Beauty care: After washing your face, gently massage it repeatedly with olive oil, and then apply it with a face steamer or hot towel to remove the flesh in the pores.

Invisible dirt nourishes skin, increases skin luster and elasticity, and removes fine wrinkles.

◆ Facial protection: After washing your face, gently massage your face repeatedly with "olive oil+salt" to scrub and moisturize. Steam your face again.

Apply it to your face with utensils or hot towels to remove dirt invisible to the naked eye in pores and increase the luster and elasticity of your skin.

◆ Dressing: Wash off the oil stains on your face with warm water, gently wipe off the water with a dry towel, then dip a cotton ball in olive oil and spread it all over your body.

Noodles, the purpose is to increase the penetration of olive oil. 10 ~ 15 minutes later, apply a hot towel to your face, and finally gently use a dry towel.

Just wipe it gently.

◆ Makeup: Apply a little olive oil on the foundation before applying it, which can nourish the skin and prevent the makeup powder from falling off. Make up often.

Some women must have experienced that it is not easy to put on makeup when they are too tired at work or lack of sleep. At this time, you can ask for help.

In olive oil. The method is to drop 1 ~ 2 drops of olive oil into the basic cosmetics, rub it and apply it evenly on the face, and the skin will be cured immediately.

Become bright and vivid.

◆ Remove makeup. Gently rubbing your face with olive oil can effectively remove oil paints and chemicals, so that your face will not be eroded.

◆ chapped skin. Anti-cracking and itching in dry season, olive oil can prevent chapped skin and low sebum secretion.

Itchy.

◆ Baby skin care. The baby's skin is very delicate. Apply olive oil to underarms and buttocks to prevent baby's skin from sweating or

Overflow of urine

◆ Wrinkle removal: To deal with annoying fine lines, crow's feet or fine lines around the eyes, you can mix them evenly with two drops of olive oil and a little aloe gel.

After applying it to fine lines, once it is applied, it will be absorbed, and the lines will not be seen immediately (you can apply makeup directly without washing it out);

◆ Remove stretch marks. Rub a spoonful of olive oil on the stretch marks, gently massage and persist for a long time, which can remove the stretch marks or make them

Shallow.

◆ Anti-canthus wrinkles. Gently massage the wrinkles around your eyes with olive oil.

◆ Remove makeup. Drop two drops of olive oil on a cotton pad to remove makeup. Can remove stubborn makeup.

◆ Dry parts. Hand joints, foot joints and buttocks are prone to dryness and wrinkles. Regular use of olive oil can make

The skin recovers its natural elasticity. Dry skin in autumn and winter, especially the position of legs and arms. Olive oil has moisturizing effect.

And it can be rubbed three times a week on normal dry days and every day on particularly dry days.

◆ Bathing: Just soak olive oil in cotton, evenly spread it all over the body, then wrap it in a hot towel for 10 minute, and then wash it with warm water.

Yes This is how the beautiful woman sophia loren keeps her skin moist and elastic.

Lip protection

When the weather is cold, when you have a cold or a bad stomach, your lips are prone to peeling and chapping. As long as you apply a little olive oil, you can make your lips smooth again.

Usage: Apply a hot towel to your lips before going to bed at night, and then cover your lips with a cotton pad dipped in olive oil. The next day, it looked pink and tender. Especially those who wear lipstick every day need to maintain their lips.

mask

◆ Olive oil mask:

(1) Whitening and skin care. Mix a spoonful of sugar with olive oil to make a whitening mask. Not only can you shrink your hair, but you can also use it three times a week.

Hole, but also has a significant whitening effect.

(2): Heat the pure olive oil to about 37℃, add a proper amount of honey, then soak the gauze piece in the oil, take it out and cover it.

Cover your face and take it off in 20 minutes. It has the effects of preventing skin aging, moistening skin, removing spots and removing wrinkles, and is especially suitable for skin.

Dryer.

(3) Use a tablespoon of fresh milk, add 4-5 drops of olive oil and appropriate amount of flour, mix well and apply it to the face. This mask has astringent effect.

Long-term use can eliminate facial skin wrinkles, increase skin vitality and elasticity, and make skin fresh, smooth and comfortable.

Used for middle-aged and elderly women or pregnant women with more facial wrinkles.

(4) Use a banana at a time, put it on a plate and press it into paste with a spoon. In the process of pressing, add a proper amount of ultra-pure virgin olive oil to make a banana mask, and apply it twice a week to make the skin tender and smooth.

(5) Soak a few dried rose petals in ultra-pure olive oil for a while, take them out and apply them to the surface or wrinkles around the eyes, and stick to them for a long time.

Special effects.

(6) As a family SPA, olive oil is the most affordable base oil and essential oil, which can resist aging: 2 drops of rose+1 drop of cinnamon.

Drip+olive oil10ml

(7) Use pear juice and ultrapure olive oil as a mask, let it stand for 10 minute, and wash it. Treat dry skin.

(8) Wipe your face with extra pure olive oil and lemon juice before going to bed, which can effectively remove wrinkles. Soften the skin:

(9) Massage the skin with a small amount of ultra-pure olive oil and the same amount of salt, and then wash it.

(10) Massage feet, face and affected muscles with ultra-pure olive oil to eliminate foot fatigue, acne and pain.

(1 1) Soak a few roses in virgin olive oil for a while, and take out the wrinkles on the husband's face or eyes, which will tighten for a long time.

Hold on, there are special effects.

Reduced fertilizer

◆ The body has excess fat and fat. Massage with olive oil every day can help fat burn and metabolize. Especially for small ones.

Fat on the belly. It is also good for postpartum mothers to recover their slim figure.

◆ Olive oil diet. When taking a bath, wash your body first, then apply cotton to your whole body with olive oil, and then use a hot towel.

10 minutes later, rinse the package with warm water again.

High-purity olive oil can be drunk directly, which helps to promote the metabolism and excretion of the body and keep it empty every morning.

Drinking one or two spoonfuls of olive oil in the abdomen has a certain slimming effect.

◆ Soil slimming method, the soil used in this method is not ordinary yellow mud, but "acid clay". Baba is in Germany.

Leah has the best soil. After drying the clay in the sun, grind it into fine powder, add water, eggs, olive oil and honey and mix well.

Turn into a milky gray slurry. There are two ways to lose weight by applying clay to your body. One is to take a hot bath (bubble) first to make the whole body bigger.

After sweating, apply white mud. Secondly, after the whole body is coated with white clay, it is wrapped with plastic sheets to facilitate sweating. These two methods

If combined with massage, the effect is better. The soil diet is done once a week and lasted for more than two months, which can be seen significantly.

Effect. This acidic clay slurry can wash away dirt and absorb excess water. The Egyptians used this method to beauty beauty.

Keep fit and stay young forever.

Meijia

◆ Manicure

Immerse your nails in ultra-pure olive oil for 5 minutes, and often massage your nails with olive oil to make them crystal clear and radiant.

Give healthy luster.

Foot protection

Usage: It is said that this is the "secret recipe" for professional models to protect their feet: sticking a film on their feet. Mix sea salt and olive oil in a ratio of 2? 1, fully massage your feet, and then dry them with a towel; Massage your feet. Add a few drops of olive oil to vaseline and massage your feet after mixing.