Current location - Health Preservation Learning Network - Healthy weight loss - Diving teenager Quan Hongchan loves spicy strips (exploring her mental journey of spicy strips)
Diving teenager Quan Hongchan loves spicy strips (exploring her mental journey of spicy strips)
The chance to fall in love with spicy strips

Quan Hongchan is an excellent athlete of China diving team. She won many world champions and Olympic medals. However, apart from her diving performance, there is another surprising fact: she loves spicy strips very much.

According to her own disclosure, she first tried spicy strips on 20 13, when she was taking part in a competition and a teammate brought her a pack of spicy strips. At that time, she thought the spicy strips were delicious, convenient to eat and could be enjoyed anytime and anywhere. From then on, she began her journey of spicy strips.

Variety and taste of spicy strips

For spicy strips, Quanhong Zen is very well studied. She said that there are many kinds of spicy strips, and different brands and tastes have different characteristics. She prefers mala Tang, because it has both spicy and delicious taste.

Quan Hongchan also introduced some of her favorite spicy brands, including Master Kong, Joy and Unity. She said that each brand of spicy strips has its own unique taste and characteristics, and you can choose according to your own taste.

How to enjoy spicy strips

Quan Hongchan said that there are some tips to eat spicy strips, which can make them taste better. First of all, we should choose a good taste and choose the right brand and taste according to our own taste. Secondly, we should pay attention to how to eat. We can break the spicy strips into small pieces and then put them together with chopsticks, which makes them taste better and more hygienic.

In addition, Quan Hongchan also shared some methods of eating spicy strips, such as soaking spicy strips in hot water, and then adding some vegetables and meat to make spicy strip soup, which is very delicious.

Health problems of spicy strips

Although spicy strips are delicious and convenient to eat, there are also some hygiene problems. Quan Hongchan said that spicy strips contain a lot of oil and sodium salt, and long-term consumption will have a certain impact on health. Therefore, she advises everyone to eat in moderation and not to rely too much on spicy strips.

In addition, Quan Hongchan also reminds everyone that spicy strips are not a kind of food suitable for athletes, because spicy strips contain a lot of calories, which will cause a certain burden on athletes' health. So she will control the intake of spicy strips during training and competition.