Jogging exercise will be more suitable for stovepipe. I will start running slowly and gradually get used to the running speed. At first, I insisted on running for 20 minutes, and then gradually reached more than 40 minutes. Now I jog for an hour at a time and exercise for a month or two every day, and my legs are thinner, but it is impossible to lose weight quickly by exercise alone.

You create beauty with your chin.

Slimming is really classic. Used people 100% satisfied. Walk a few laps after running, or pat your legs with your palms to relax your muscles, so as not to thicken your calves.

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