* * * These acupoints can protect ovarian health.
Yongquan point
Yongquan point, located at the plantar point of human body, is located in the first third of the connecting line between the head end of the second and third toe seam and the heel, and in the depression of the forefoot. It is the lowest point of Shu point in the whole body and the first point of kidney meridian.
Guanyuan point
Guanyuan point is located three inches below the umbilicus (three inches when four fingers are laid flat). Guanyuan point has the functions of consolidating the foundation, strengthening the yuan and strengthening the lower jiao, and can be used for any loss of vitality. Clinically, it is mostly used for genitourinary diseases. Modern research has confirmed that massage and tremor of Guanyuan point mainly achieve the purpose of treating reproductive system diseases by regulating endocrine.
Sanyinjiao point
The name of Sanyinjiao point means that the qi and blood substances in the foot Sanyinjing meet here. This point is very effective for gynecological diseases, such as irregular menstruation, excessive leucorrhea, too much and too little vaginal intercourse after menstruation, premenstrual syndrome and climacteric syndrome. Moreover, this point is the intersection of the spleen meridian of Foot Taiyin, the kidney meridian of Foot Shaoyin and the liver meridian of Foot Jueyin, so it is widely used, which can not only strengthen the spleen and benefit the blood, but also regulate the liver and kidney. There is also a calming effect, which can help sleep.
Fuliu point
Fuyue point is about three fingers upward from the tip of the ankle to the midpoint of the trailing edge of Achilles tendon. * * * Fu Liu point is effective for female lower energizer, dysmenorrhea and edema of hands and feet.
Zhao Hai acupoint
The Zhao Hai point is located in the depression just below the top of the medial condyle. Modern medicine is often used to treat urethritis, nephritis, neurasthenia, epilepsy, irregular menstruation and functional uterine bleeding.
Qihai point
Qihai point is located in the midline in front of the body, below the umbilicus 1.5 inch. There is a saying that "one point in Qihai warms the whole body", which means that Qihai point has the functions of warming yang and benefiting qi, eliminating dampness and regulating qi. Chinese medicine believes that this place is the center of the human body and the source of qi, from which the true qi of the human body is born. Therefore, for deficiency-cold diseases caused by yang deficiency and insufficient gas source, Qihai points often have the effects of warming yang and benefiting qi, strengthening the body resistance, nourishing yuan and tonifying deficiency.
Xuehaijiao
Xue Hai point is one of the human acupoints, which is located above the knee. * * * or acupuncture can treat dysmenorrhea, urticaria, maternal pain and other symptoms, * * * can also help remove facial freckles before lunch.
Acupoints such as Xue Hai of knee joint, Sanyinjiao of ankle joint, Fu You and Zhao Hai beside ankle joint, Yongquan of sole, Guanyuan of lower abdomen, Qihai and Shenque, etc. Press the index finger 2-3 times a day for 20 minutes each time, which can promote the improvement of female endocrine and reproductive system functions and is conducive to the maintenance of ovaries.