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Seek the secret recipe of folk rapid weight gain and weight loss! I am in a hurry to use it! ~
Eat well in the morning, eat well at noon and eat less at night, remember.

Eat less and have more luck.

Drink more water and eat less oil.

Oily food

Eat more.

Light food, don't eat after 9 pm.

One month is enough.

It's 7 degrees below zero.

At 8 kg, it will never rebound.

Desire; Lose weight as soon as possible